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  lower back muscle strain again.. stiff back? Post #2 (permalink)  
Old Apr. 18/06, 11:25 PM
R.Lewis's Avatar
R.Lewis
I <3 to touch myself
 
Join Date: Mar 2005
Location: UK - South East
Posts: 3,299
the body is a strange thing. Its possible that You caould have pulled it with that strech, prob cos your back was tighter than normal due to your oly lifting.

If your working your back more, you need to go easy when you start streching your back and gradually build up.
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