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  Best way to lose fat in face Post #4 (permalink)  
Old Jul. 20/04, 12:32 AM
iKwak
Registered User
 
Join Date: Jul 2004
Posts: 21
Not necessarily, if you work out by doing crunches, you are working on your stomach muscle. Hence you lose fat in that particular of the body.

Push-ups=upper body workout.
Running=overall body workout.
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