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Feb. 19/07, 11:21 AM
|  | Junior Member | | Join Date: Jan 2007
Posts: 197
| | Quote:
Originally Posted by derok  i am eating more,
but sometimes i got full wit little amount of food.
can you tell me some tecqniques to eat more? | Just keep eating, discipline is key.
You'll get used to it  |
Feb. 25/07, 04:08 PM
| | Newb | | Join Date: Feb 2005
Posts: 12
| | | What about the seconds rest between sets?
should i always try to wait less seconds?
what is a good number? |
Mar. 09/07, 02:58 PM
| | Newb | | Join Date: Feb 2005
Posts: 12
| | Quote:
Originally Posted by derok What about the seconds rest between sets?
should i always try to wait less seconds ?
what is a good number? | anyone can answer me this please?
thanks for any response... |
Mar. 14/07, 05:53 PM
| | Registered User | | Join Date: Mar 2007
Posts: 8
| | | 5'10 at 125 and your 25 yrs old, too light.
im 14 yrs old 5'6-5'7 and i way 125. you gotta eat big to get big. |
Mar. 18/07, 03:35 AM
|  | Registered User | | Join Date: Mar 2007
Posts: 24
| | Quote:
Originally Posted by derok What about the seconds rest between sets?
should i always try to wait less seconds?
what is a good number? | One minute rest between exercises would be enough. 
Hope that helps! Cheers!
Regards,
Sam Chng
Sports Scientist
LiveWithFitness.com | | |
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