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Mar. 03/05, 03:40 PM
| | Joe Blow | | Join Date: Mar 2005
Posts: 1
| |  Rollerblade skating?
I have been skating for some time, and i really want to know if its good for losing weight ,mixed with some diet and some AB workout, but i dont know what effects does it makes on me  |
Mar. 04/05, 12:17 AM
| | Junior Member | | Join Date: Jan 2005 Location: Washington
Posts: 141
| | | Well any form of physical activity will help you lose weight, the more active of a lifestyle the more calories you burn in a day. A strong diet and an active lifestyle will help you lose weight. |
Mar. 04/05, 05:12 AM
|  | I've misplaced my pants | | Join Date: Jan 2005 Location: The state penn... Cell block 6
Posts: 2,045
| | | I think it depends on how you skate. In my younger days, I played a lot of rollerblade hockey, that was very physically taxing. |
Mar. 04/05, 12:20 PM
|  | §ùþ£®áÐmÏÑ¡Š†rª‡ø® // †€µ ªñ†¡-€vØ | | Join Date: Feb 1973 Location: In Evo's Kilt
Posts: 6,531
| | Quote: |
Originally Posted by aevans410 I think it depends on how you skate. In my younger days, I played a lot of rollerblade hockey, that was very physically taxing. | he's right, just like walking, jogging, running. there are different intensity levels to everything.. | |
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