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Mar. 03/05, 03:40 PM
Joe Blow
Join Date: Mar 2005
Posts: 1
Rollerblade skating?
I have been skating for some time, and i really want to know if its good for losing weight ,mixed with some diet and some AB workout, but i dont know what effects does it makes on me
Mar. 04/05, 12:17 AM
Junior Member
Join Date: Jan 2005
Location: Washington
Posts: 141
Well any form of physical activity will help you lose weight, the more active of a lifestyle the more calories you burn in a day. A strong diet and an active lifestyle will help you lose weight.
Mar. 04/05, 05:12 AM
I've misplaced my pants
Join Date: Jan 2005
Location: The state penn... Cell block 6
Posts: 2,045
I think it depends on how you skate. In my younger days, I played a lot of rollerblade hockey, that was very physically taxing.
Mar. 04/05, 12:20 PM
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Join Date: Feb 1973
Location: In Evo's Kilt
Posts: 6,671
Quote:
Originally Posted by aevans410
I think it depends on how you skate. In my younger days, I played a lot of rollerblade hockey, that was very physically taxing.
he's right, just like walking, jogging, running. there are different intensity levels to everything..
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