Although Tiger Woods has been in the headlines recently, it has not been for his famous golf swing. But, what makes this golfers endurance and strength at the top of his game? In Fitness magazine Woods describes his workout routine as more intense than anyone would believe. While scheduling his workouts around time with his family, Tiger engages in workouts that can last up to 3 hours, 6 days a week. To find out more here is an in depths look at Woods fitness regiment that has enabled him to maintain the number 1 status in the world of golf.

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