Why bump a years old thread?

So either quit drinking OR you can use Monday as a cardio day and start lifting on Tu-F. Drinking on Friday will set you back F/S/Su/M/ part of Tu as well. In essential you are only working out and developing W/Th/ and half of Friday.

eeryboidy in this thread is full of sheeeeeeeeeeeyaht! especially the OP

p.s. except LV

I dunno... I'm not big on drinking so I can't speak for the effects. But I know the day after some outstanding nookie-boom-boom, I definitely can push a little harder at the gym

Sex will not effect your test. levels . Watch ESPN's show called Sportscience-it's kind of like Mythbusters only completely oriented on proffesional sports . They got former world heavyweight boxing champ Cris Byrd and tested his test. levels then put him up in a hotel room to get busy with his wife , then checked him the next next day . His test. level was technically higher the next day but the doc.s on the show said it was no more of a change than a healthy male could see on any given day . If I'm not mistaken they had Byrd hit a heavybag with accelorometers attached to it before and after to assess any drop in punching power . Again , there may have been a difference of 3-4 pounds psi . So go ahead , boom-boom all you want before an athletic event !