Alright, I recently started exercising, and my body is fine with the grind. I can do 20 minutes to half an hour jogging followed by push ups, squats and dumbbells, but when it comes to crunches, my body goes in rebellion mode.
I get my roomie to sit on my legs, and with her help, I can do about 4-5 crunches after which my body refuses to move up. If I try crunches on my own, then my legs automatically lift up into the air against all my will power. Also, if I keep my arms behind my neck, then I find it extremely hard to do crunches. The only way I can lift my body is if I keep my arms horizontally in the air. I know this sounds ridiculous, but pointers anyone???
This is soooo frustrating.