Fitness.com
Advertisement
Go Back   WorldFitness Training Forum > Fitness Enhancement > Body Building

Body Building

Whether you want to be a fitness model, bodybuilder, or just in great shape, learn some tips here.


» Advertisers



» Current Poll
Should Chillen have been banned?
Yes with extreme prejudice - 33.33%
1 Vote
No, he never wronged me. - 66.67%
2 Votes
Total Votes: 3
You may not vote on this poll.
» Stats
Members: 95,794
Threads: 38,309
Posts: 365,026
Top Poster: Karky (10,106)
Welcome to our newest member, yoyoyoshi777
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.

Reply
 
LinkBack Thread Tools Search this Thread Rate Thread Display Modes
  Critique my diet! Post #1 (permalink)  
Old Sep. 03/08, 07:24 PM
Adumb
First Set
 
Join Date: Feb 2006
Posts: 202
Critique my diet!

I've been doing a lot more working keeping my diet solid. I'm going for more mass now and upping my intake. How does this look?

Meal 1
2 cups oatmeal w/ 2 scoops musclemilk(32g protein). 1/2 cup milk. 4 oz glass orange juice.

Meal 2
1 cup grits, 3 eggs. 8 oz glass grape juice.

Meal 3 (postworkout)
Sizeon creatine mixed with 5g L-glutamine, and powdered BCAAs.
2 cups oatmeal w/ 2 scoops wheybolic extreme 60 protein(40g protein).

Meal 4
Steak and potatoes.

Meal 5
Chicken and potatoes.

Meal 6
PM Protein(20g) w/ 1 cup milk.

I'm not too sure what to do with meal 4 and meal 5. Instead of potatoes I might do rice. I'm thinking about cutting it down to 5 meals a day to make it more manageable. How does this look for intake? Clean? Too much powdered protein, not enough fat?
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Go Back   WorldFitness Training Forum > Fitness Enhancement > Body Building

Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes Rate This Thread
Rate This Thread:


Similar threads to Critique my diet!
Thread Thread Starter Forum Replies Last Post
critique my diet, please
critique my diet, please: I started a new diet, designed for insulin...
NeuroRN76 Weight Loss 18 Feb. 17/08 06:20 PM
Please Critique my Diet
Please Critique my Diet: Hi Guys, I am currently at 202 pounds and...
JTM Nutrition 2 Jun. 05/07 03:23 PM
critique my diet, please
critique my diet, please: I'm a 27 year old male, around 225 pounds, 6'7"...
j0equ1nn Nutrition 6 Oct. 20/06 02:43 PM
Critique my diet
Critique my diet: Lately, due to the influence of these forums, I...
Xardioso Nutrition 9 Jul. 12/05 07:41 AM
Could someone critique my diet?
Could someone critique my diet?: I'm going to be getting back into weightlifting....
BestServedCold Nutrition 1 Feb. 21/04 12:04 PM

More threads of Adumb
Thread Date Forum Replies Last Post
Weight training for golf
Weight training for golf: I've looked at quite a few articles about weight...
Aug. 24/08 Weight Training 1 Aug. 24/08 11:46 PM
I need some advice.
I need some advice.: I was out of my workouts for about 3-4 for months...
Jan. 31/08 Weight Training 4 Feb. 02/08 02:15 PM
The cheap stack!
The cheap stack!: What do you guys think of this stack! It's cheap...
Apr. 20/07 Supplements 5 Apr. 23/07 05:10 PM
Bootay
Bootay: Well, I'm a guy and I happen to have a larger...
Feb. 16/06 Personal Training 5 Feb. 16/06 04:26 PM

Other threads in forum Body Building
Thread Date Thread Starter Replies Last Post
Gaining wait fast
Gaining wait fast: hi there im 6ft 2 11 stone and thin body been...
Oct. 29/08 cagefighteruk 2 Nov. 03/08 12:41 PM
Need help with infured hand
Need help with infured hand: I was wondering if anyone had any advice on how I...
Feb. 20/06 Squall 0 Feb. 20/06 01:01 AM
Getting a 6-Pack
Getting a 6-Pack: Hey, I was just wondering what all it takes to...
Sep. 04/05 That_Irish_Guy 3 Sep. 05/05 05:24 AM
Protien Shakes and Pitching
Protien Shakes and Pitching: My son recently broke his wrist. He is a...
Jul. 10/04 mjmjsl 3 Jul. 21/04 10:08 PM
toning and targeting
toning and targeting: m a 15 year old male and im pretty musclular. ive...
Aug. 25/03 IronCrosses 11 Jan. 03/04 09:24 PM

» Online Users: 209
4 members and 205 guests
joyqq, Karky, Shaun81, Typhon
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 03:56 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0
Template-Modifications by TMS

| Weight-Loss-Forum | culturismo & fitness | Aerobic | Free Exercises | Exercises
You are viewing Critique my diet!.