I have been reading about this and how to do it, my question is for those who have tried it or does it on the regular, does it work?
Results 1 to 14 of 14
Thread: Do stomach vacuums work?
50sfit app beginner blog body buiding body building budget build burning fat business coach cardio children’ s diet diet and nutrition exercise exercise program facility fitness fitness advice fitness app food forearm gym health health and wellness health news injuries injury interval training journal journey kettlebell exercises kickboxing life lose weight fast loss mobile motivation muay thai training natural health tips neutral spine no artificial sweetners nutrition olympic one fitness daily overweight teen personal training program progress tracker qualified regimen routine run running and cycling shin splints shoulder spring cleansing trainer training uneven pecs weigh weight weight lifting weight loss weight loss programs whey protein workout workout advice workout plan workout schedule
How do you meet people...