Quote:
|
Originally Posted by Iffy why not use a couple o dumbells and do some military presses, much safer  |
haha... that would be too easy! if you knew me u would know that im always doign crazy things! hehe (just to see if i can do it)
like today my friend was like u ever try doing hyperextensions with a 45 lb weight.? i was like uhm noo but i should try it.. lol so i do 15 of them! lol i was pissed at my friend bcuz he gave me that crazy idea...
oh and i dont fall on my face.. lol i was beign funny

hehe i sorta tople over... still hurts ^_^
dude thanks a lot ballast! that sounds liek a great idea!!! :-D
much luv!