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Lean Body Mass

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Lean Body Mass Post #1 (permalink)

Apr. 09/06, 07:02 PM

evad

Registered User

Join Date: Apr 2006

Posts: 2

Lean Body Mass

This may be a stupid question but is it possibile to build lean body mass just by incorporating calisthenics.

Lean Body Mass Post #2 (permalink)

Apr. 11/06, 02:40 PM

Crazylegs

Registered User

Join Date: Sep 2005

Location: Calgary

Posts: 178

As a beginner, yes. In time, your bodyweight will not be enough to get the overload you need to grow effectively.

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Lean Body Mass

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