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Aug. 02/06, 03:21 PM
| | Registered User | | Join Date: Aug 2006
Posts: 6
| | | lose the fat skin off stomach Hi, my first post in this site, nice meeting everyone.
Okay my problem is i can't lose the fat tissue off my stomat. I mean i'm not fat or anything, 5'6 or 5'7 at 133lb, every where on my body is pretty lean but except my stomach. I can see a little outline of my abs but still alot of fat if you feel it. It would be really good if you give me some advices.
I don't snack through out the day, i play basketball and work, and run all day, drink lots of water, i mean what else can i do to lose those.
Thanks
Ken | 
Aug. 02/06, 03:56 PM
|  | I <3 to touch myself | | Join Date: Mar 2005 Location: UK - South East
Posts: 3,299
| | | It must be something to do with the times that you eat and what you eat.
Lets just say you were active all day, then had a huge dinner and went to bed. That energy from your dinner is not being used, so it turns to fat.
If thats the case you could try eatting a bigger breakfast and a bigger lunch while your active then when you have finished all your activities for the day, stick to only eatting protien, fruit and veg. | 
Aug. 02/06, 04:21 PM
| | Registered User | | Join Date: Aug 2006
Posts: 6
| | | Yeah i do eat quite alot at lunch and dinner time, and after supper i just watch tv but i'm very active throughout the day. The fat around my stomach is really hard to get rid of, like i can see a bit of the abs on the upper body bt on the bottom it just dies.
Ken | 
Aug. 03/06, 12:27 PM
| | Does NOT need to Deload ! | | Join Date: Nov 2004
Posts: 1,771
| | | not everyone is predisposed to have a six pack. | 
Aug. 05/06, 12:05 AM
| | Registered User | | Join Date: Mar 2006 Location: Toronto
Posts: 121
| | Quote: |
Originally Posted by LiveFromNY not everyone is predisposed to have a six pack. | so true.... | 
Aug. 05/06, 12:11 AM
| | Registered User | | Join Date: Apr 2006
Posts: 208
| | | It has a lot to do with the food you eat.
Instead of White bread , have rye wheat, multigrain. Instead of white rice, have brown rice. |  | | Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread | Linear Mode | |
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