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  martial arts Post #1 (permalink)  
Old Jun. 05/06, 02:02 PM
titanium
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martial arts
Would you consider jujistsu to be a good energy waster/muscle builder?
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Old Jun. 05/06, 02:53 PM
Masher
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My mate did it for a long time and became built like a tank but then he trained seriously and won a doubles world championship medal
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Old Jun. 06/06, 10:01 AM
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tonymcclellan
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Quote:
Originally Posted by titanium
Would you consider jujistsu to be a good energy waster/muscle builder?
I wouldnt call it an energy waster, but any martial art should help you burn calories. Build muscle, well I would still lift weights.
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