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  muscle over collar bone Post #1 (permalink)  
Old Aug. 12/06, 08:20 PM
ChiseldForeArms
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muscle over collar bone

ok well my goal(kinda stupid) is basically not have and boney points on my body. So far ive bulked my back to fill in the shoulder blades, shoulders to cover those bones, chest to cover chest plate. But my stinkin collar bones just wont get coverd. Should i be working trap? shoulder? upper pecs? NECK?
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  muscle over collar bone Post #2 (permalink)  
Old Aug. 13/06, 03:49 AM
ManLondon
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Just follow the bulk-up regime - diet as well as the work out program, you would be able to cover your collar bones as well.

And traps and shoulders excercises would affect that area.
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  muscle over collar bone Post #3 (permalink)  
Old Aug. 13/06, 03:55 AM
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Karky
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i dont know if there is much muscle exactly over the collar bone.. but getting a bigger chest and upper traps might help.
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  muscle over collar bone Post #4 (permalink)  
Old Aug. 13/06, 08:53 AM
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malkore
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i'd say chest, traps and shoulders, mainly the anterior deltoids.

military press!
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  muscle over collar bone Post #5 (permalink)  
Old Aug. 13/06, 12:26 PM
ChiseldForeArms
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ok thanks for the help
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