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Aug. 12/06, 08:20 PM
Newb
Join Date: Jan 2006
Posts: 54
muscle over collar bone
ok well my goal(kinda stupid) is basically not have and boney points on my body. So far ive bulked my back to fill in the shoulder blades, shoulders to cover those bones, chest to cover chest plate. But my stinkin collar bones just wont get coverd. Should i be working trap? shoulder? upper pecs? NECK?
Aug. 13/06, 03:49 AM
Registered User
Join Date: Apr 2005
Location: London
Posts: 269
Just follow the bulk-up regime - diet as well as the work out program, you would be able to cover your collar bones as well.
And traps and shoulders excercises would affect that area.
Aug. 13/06, 03:55 AM
Former member of VulgarityGang
Join Date: Dec 2005
Location: had to quit when he became a mod
Posts: 10,106
i dont know if there is much muscle exactly over the collar bone.. but getting a bigger chest and upper traps might help.
Aug. 13/06, 08:53 AM
Deceptimod
Join Date: Nov 2004
Location: Nebraska
Posts: 5,805
i'd say chest, traps and shoulders, mainly the anterior deltoids.
military press!
Aug. 13/06, 12:26 PM
Newb
Join Date: Jan 2006
Posts: 54
ok thanks for the help
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