Whats a good site for workouts? - WorldFitness Training Forum

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Whats a good site for workouts?

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Whats a good site for workouts? Post #1 (permalink)

Nov. 17/06, 03:49 PM

123svt

Newb

Join Date: Nov 2006

Posts: 26

Whats a good site for workouts?

I need pics of ideas on how to use machines. To cover everything in my body when I lift I do full body. Just trying to learn some new things....and some text book ways of what to do and not to do......

Whats a good site for workouts? Post #2 (permalink)

Nov. 17/06, 04:45 PM

theleip

Fat Loss Toubleshooter!

Join Date: Feb 2005

Location: Greensboro, NC

Posts: 1,419

answer in your other thread. Also try and watch the double posting, it may take a little but we will answer.

Whats a good site for workouts? Post #3 (permalink)

Nov. 18/06, 04:15 AM

buzz

Fourth Set

Join Date: Jun 2006

Posts: 1,136

ExRx Exercise & Muscle Directory
Biomechanics Laboratory
2 good sites.

Whats a good site for workouts? Post #4 (permalink)

Dec. 13/06, 10:00 AM

Steve-O-68

Registered User

Join Date: Jul 2006

Posts: 45

CrossFit Exercises

Another good one

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Whats a good site for workouts?

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