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  exercises Post #1 (permalink)  
Old Feb. 03/06, 03:16 PM
nancy
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Join Date: Feb 2006
Posts: 2
help!

I would like to know some exercises which makes my breast smaller
thank you
Waiting for you reply

Last edited by nancy; Feb. 03/06 at 11:19 PM.
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  exercises Post #2 (permalink)  
Old Feb. 04/06, 02:02 AM
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Karky
Former member of VulgarityGang
 
Join Date: Dec 2005
Location: had to quit when he became a mod
Posts: 10,108
fat loss can result in a reduce in breast size, other than that, no exersice will work fat off only from your breast.
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  exercises Post #3 (permalink)  
Old Feb. 14/06, 01:29 PM
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nureyes0502
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Join Date: Feb 2006
Location: In a big City
Posts: 65
I went done from a D to a C cup just by doing alot of cardio.....but at the time I weighed 163 and went down to 131. Once you lose the weight you would want to tone your muscles......Now I can't seem to lose any more.. it gets a bit harder after the first couple of months
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  exercises Post #4 (permalink)  
Old Feb. 14/06, 01:55 PM
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~LV~
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Join Date: Jan 2006
Location: Stamford, CT
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Fat comes off the body in a sheet like manner. You can spot reduce fat off the body.
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  exercises Post #5 (permalink)  
Old Mar. 15/06, 09:23 AM
crash
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Join Date: Mar 2006
Posts: 4
i definately dropped a cup and a half from cadio. it was a sad day when i noticed. i also found the chest press made them smaller too.. mmm...
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  exercises Post #6 (permalink)  
Old Mar. 15/06, 09:43 AM
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sarahfitchic
Junior Member
 
Join Date: Sep 2004
Location: Maine
Posts: 445
Everyone is right, you simply cannot spot reduce your fat. As you exercise and eat right you will lose fat everywhere, including the breasts.

Good luck!

Sarah

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  exercises Post #7 (permalink)  
Old Mar. 15/06, 11:21 AM
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rip
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Location: Brunswick, MD
Posts: 801
NOOOOOOoooooooooo!!!!
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  exercises Post #8 (permalink)  
Old Mar. 15/06, 11:53 AM
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R.Lewis
I <3 to touch myself
 
Join Date: Mar 2005
Location: UK - South East
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Quote:
Originally Posted by rip
NOOOOOOoooooooooo!!!!
I hate selfish babes.
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