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View Poll Results: What was your New Years Resolution? | |
Lose Weight
|    | 13 | 32.50% | |
Gain Weight
|    | 9 | 22.50% | |
Eat Healthy / Healthier
|    | 11 | 27.50% | |
Stop Smoking
|    | 2 | 5.00% | |
Spend more time with friends / family
|    | 3 | 7.50% | |
Spend less time on these forums
|    | 3 | 7.50% | |
other
|    | 6 | 15.00% |  | 
Jan. 07/08, 01:06 AM
|  | YourNewGod | | Join Date: Jul 2003 Location: Igloo somewhere north
Posts: 1,071
| | | New Years Resolutions just curious who has started these and if they are fitness related?
the best resolutions are those that have quantity ... don't say "i'm going to eat healthier" ... change it to: "i want to get my body fat % to 15" or "i will lose 20lbs" | 
Jan. 07/08, 01:43 AM
|  | Request Title Change from Admin | | Join Date: Sep 2005 Location: New Zealand
Posts: 4,087
| | | Woot, first to vote | 
Jan. 07/08, 01:57 AM
|  | PR team needed | | Join Date: Jul 2006
Posts: 6,002
| | Haha, how cool, 100% of people aiming to gain weight. What obesity epidemic? | 
Jan. 07/08, 02:00 AM
|  | Request Title Change from Admin | | Join Date: Sep 2005 Location: New Zealand
Posts: 4,087
| | | Hell yeah we got problems here | 
Jan. 07/08, 06:19 AM
|  | Macronutrient Manipulator | | Join Date: Jan 2006 Location: Stamford, CT
Posts: 3,911
| | | Spend more time with friends/family for me. | 
Jan. 07/08, 07:44 AM
|  | Third Set | | Join Date: May 2007 Location: Ho Chi Minh City, Vietnam
Posts: 788
| | | More muskle | 
Jan. 07/08, 12:28 PM
| | Banned | | Join Date: May 2007
Posts: 1,843
| | | Stay focused and extremely motivated about life, fitness, well-being, and help others as much as I possibly can. | 
Jan. 07/08, 06:06 PM
|  | Needs to Deload | | Join Date: Mar 2007 Location: Sydney
Posts: 1,716
| | i dont really have a reso.
If i got something i want to do i dont wait untill new years
i get it sorted out straight away! | 
Jan. 07/08, 09:33 PM
|  | Newb | | Join Date: May 2007 Location: Canada
Posts: 5
| | | shooting for 190-200 LBS | 
Jan. 11/08, 09:26 AM
|  | First Set | | Join Date: Nov 2006 Location: Maryland
Posts: 214
| | | Lose Weight | 
Jan. 11/08, 09:33 AM
|  | International Man of Mystery | | Join Date: Jun 2007 Location: Greater Cincinnati
Posts: 2,507
| | | to finally get my lower abs visible | 
Jan. 11/08, 12:15 PM
| | Banned | | Join Date: May 2007
Posts: 1,843
| | Quote:
Originally Posted by theGOOCH to finally get my lower abs visible | What are you currently doing about the situation? | 
Jan. 13/08, 04:23 PM
|  | International Man of Mystery | | Join Date: Jun 2007 Location: Greater Cincinnati
Posts: 2,507
| | | I've continuously progressed, but slowly...so basically I'm doing what I've been doing for the last 6 months or so. I've dropped from about 210 to 188 and from about 18% bf to maybe 11% The thing about doing it slowly is that I have continued to get stronger (very slowly mind you, but I certainly haven't lost strength)
I may enlist your help, Chillen, but you know my story. I can't imagine how I could take in the huge amount of calories I require in Keto. I get a lot of calories from brown rice, whole grain pasta, oats. I'd probably have to eat several pounds of meat every day. | 
Jan. 22/08, 09:29 AM
| | Banned | | Join Date: Jun 2007 Location: From the D
Posts: 2,313
| | | I chose spend more time with family and friends.
I would say eat healthy / work out blah blah blah
But I've been in that zone for a couple years now.
How about get my cholesterol that my dad so lovingly handed down to me to a healthy level. Thats what started me into a lifestyle change in the first place.
edit = lower my cholesterol without drugs. No pills for this guy unless I'm on the verge of death. LOL | 
Feb. 22/08, 10:33 AM
|  | First Set | | Join Date: Jan 2008 Location: Philly burbs
Posts: 234
| | | Stop smoking
Lose Weight
Eat healthier
and to Save money were all resolutions of mine. Working on all of them as we speak. I quit smoking back on Jan 2nd, and have been working on the others as well. |  | | Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread | Linear Mode | |
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