Are you saying I have joined the "Milf club?" I ALWAYS WANTED TO BE A MEMBER!
Woohoo!
.......................... Kidding.
.................................But no really.

Don't doubt it for a second.




I need to get back to work before you force me to flirt with you.

You wouldn't dare...it's improper mister

Improper to flirt with a self accomplished, attractive young women?

I've heard it all now.

...goooo on....
hahaha...I'm having fun.

Nah...it's improper, missy.

-Touche'

Dude, he slipped on an icy sidewalk and suffered a brain bleed. He died from a massive head injury, not all that other crap. Please don't misinform people just because you don't like his dietary practices! For the love of pete!

pilates is definately not a "fad' ......done properly you should not end up with a sore neck, back etc., in fact it has really helped me when I did have back, neck problems. As far as making your body look great, of course you have to watch your diet and try to eat healthy amounts of good food, but believe me, it can improve the look of your body. In my case I'm positive, because a long time back I was doing it and no other real work outs of any kind ...just pilates and correct foods and walking. I got stronger, posture improved alot, and my shape changed, meaning much nicer defined waist etc.....it does improve core strength. Now I run alot and do other forms of working out as well, but pilates will always be something I include....also my chiropractor who is also a certified personal trainer highly recommended it to me. I actually haven't even had to have any chiropractic care in over 2 yrs, and I'm convinced the pilates strengthening has played a big part. I'm sure like anything else, it isn't for everyone, but I think it would be a shame to turn people off pilates before they give it a try.

LOL!!! the thread has been buried since Dec of last year--- WE ALL WANT TO THANK YOU, firforever, FOR BRINGING THE WARNING BACK TO OUR ATTENTION!



heheheehe
FF

oops !!! I guess guess I got a little wound up... LOL should have had a coffee before I checked the forum!!! it's only 9:00 AM here.....I hope i can get better at this computor/navigating sites/anything electronic actually LOL Hope I didn't fire up the whole big debate again!!