  | » Stats |
Members: 105,554
Threads: 38,603
Posts: 362,655
Top Poster: Karky (9,555)
| | Welcome to our newest member, batgirl09 | |
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
 |
Bodyweight Suspension training Post # 1 ( permalink)
Apr. 03/08, 11:52 AM
| | In Orientation | | Join Date: Apr 2006
Posts: 7
| | | Bodyweight Suspension training
Does anyone uses those devices?
TRX, USA, Rings?
Here are some examples of exercises. YouTube - Universal Strength Apparatus (USA) |
Bodyweight Suspension training Post # 2 ( permalink)
Apr. 03/08, 02:19 PM
|  | Warming Up | | Join Date: Mar 2008 Location: North Yorks, UK
Posts: 57
| | I havn't tried them, but I've recently got a set of Metolius Rock Rings. I can't complete the program on their page yet, but seem to be making gains. |
Bodyweight Suspension training Post # 3 ( permalink)
Apr. 03/08, 06:51 PM
|  | aDvansT iN duM | | Join Date: May 2007 Location: on the edge
Posts: 4,544
| | | I hung straps in my tree out back one day and did a few ring tricks on them. pics are posted somewhere. And Lei fung Shu MAN may be able to hang an iron cross by now.
Lets see what you got. usually posts like yers are all about "look how cool I am, are any of you as good?" hahahaha so let's see whatcha got!
FF | |
| Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread |  Linear Mode | |
Other threads in forum Body Weight Training | | Thread | Date | Thread Starter | Replies | Last Post | please help with routine
please help with routine: i know you guys get this all the time, but im a...
| Apr. 20/09 | dUtch. | 6 | Apr. 21/09 07:16 PM | Squats - your thoughts
Squats - your thoughts: Squats are a great compound exercise and is a...
| Mar. 10/09 | Trainer01 | 26 | Apr. 02/09 02:59 AM | Too much weight loss help!!
Too much weight loss help!!: I'm 4'11", weighing in between 90-100 pounds (the...
| Jan. 28/09 | kristen1210 | 8 | Jan. 29/09 06:54 AM | Looking for stamina/breathing excercises
Looking for stamina/breathing excercises: It's been a year since my last cigarette. I...
| Dec. 12/08 | Sprocket | 18 | Jan. 18/09 09:50 AM |
| » Online Users: 368 | | 9 members and 359 guests | | astatka, Cain, Dallen, Karky, mcFreid, olhlacrosse7, Pegazus, texasrocker, Woopydalan | | Most users ever online was 1,736, Apr. 17/07 at 06:27 PM. | |
