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Crossfit Workout of the Day

Body Weight Training

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Crossfit Workout of the Day Post #1 (permalink)

Apr. 25/08, 05:53 PM

tonymcclellan

Sianara

Join Date: Oct 2005

Posts: 7,359

Crossfit Workout of the Day

Here is the link to the main page of crossfit.com where you can see there workout of the day. Some of you may be interested in seeing and performing it.

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		WorldFitness Training Forum > Fitness Enhancement > Body Weight Training
Crossfit Workout of the Day

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