New Program using bodyweight Excercises - WorldFitness Training Forum

		WorldFitness Training Forum > Fitness Enhancement > Body Weight Training
New Program using bodyweight Excercises

Body Weight Training

Training at home or have no equipment, not a problem. You can find help here.

» Site Navigation
Fitness.com > FREE Exercises > Recipes > Fitness Calculators > Shop Portal Tags Weight Tracking Chat Store Weight Loss Forum BodyBuilding Forum Sport Forum

» Advertisers

» Tag Cloud
Search Tags abs - advice - body - cardio - creatine - diet - exercise - fat - fitness - good - help - hiit - loss - muscle - nutrition - protein - question - questions - routine - running - training - weight - weight loss - weights - workout

» Current Poll
Do you want Rep back?
Yes, I want rep back! - 68.42%
No, it's sh!t - 31.58%
Total Votes: 19 You may not vote on this poll.
» View Poll Results » Comment On This Poll » This Poll Has 39 Replies

» Popular Searches
HIIT - 956 bowflex - 675 creatine - 617 elliptical - 605 p90x - 596 cutting - 406 hydroxycut - 327 full body workout - 303 protein - 268

» Stats
Members: 104,997 Threads: 38,572 Posts: 362,532 Top Poster: Karky (9,553)
Welcome to our newest member, totti

» Fitness Shop
Gym / workout / exercise Cardiovascular equipment Fat testers, Monitors & Pedometers Fitness equipment Strength Training Running Clothing Shoes Martial Arts Clothing, Shoes & Accessories Sticks & Swords Training Equipment Yoga, Pilates Mats & Accessories Yoga Props

If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.

New Program using bodyweight Excercises Post #1 (permalink)

Jul. 23/08, 02:49 PM

Raptorman670

In Orientation

Join Date: Jul 2008

Location: Brookville,PA

Posts: 1

New Program using bodyweight Excercises

Hi guys here a new program that uses bodyweight excercises and gym excercises your choice. I have been using this program for about two weeks after the workout session I feel really pumped. One workout session gives you 216 reps and takes about a half a hour. This program uses some of the same techniqes our armed forces use. You can check it out here.
musclenerdfitness.com/go.php?offer=dp112474&pid=1

		WorldFitness Training Forum > Fitness Enhancement > Body Weight Training
New Program using bodyweight Excercises

Bookmarks

« Getting back into fitness | BMR and Strength Training Questions Part 2 »

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes	Rate This Thread
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode	Rate This Thread:

Similar threads to New Program using bodyweight Excercises
Thread	Thread Starter	Forum	Replies	Last Post
bodyweight only routine for a 15 y/o bodyweight only routine for a 15 y/o: hey, fit4life1976 just gave me the same program...	thelionofgod	Weight Training	6	Jul. 23/09 06:34 PM
BodyWeight BodyWeight: Hi, long time lurker, first time poster. I...	timmyparker	Body Weight Training	7	Apr. 30/08 09:52 PM
Bodyweight Conditioning Bodyweight Conditioning: I wanna know how people feel about bodyweight...	BennyB	New Member Intro	2	Dec. 06/06 12:14 PM
BodyWeight Calisthenics BodyWeight Calisthenics: hey, im new to the site and ive been working out...	liecheatsteal	Personal Training	9	Dec. 15/05 06:12 PM
bodyweight workouts bodyweight workouts: you think this would be okay for a teen . 13 - 14...	larkcmieh13	Personal Training	8	Mar. 15/05 03:26 PM

More threads of Raptorman670
Thread	Date	Forum	Replies	Last Post
New Program using bodyweight Excercises New Program using bodyweight Excercises: Hi guys here a new program that uses bodyweight...	Jul. 23/08	Body Weight Training	0	Jul. 23/08 02:49 PM

Other threads in forum Body Weight Training
Thread	Date	Thread Starter	Replies	Last Post
I need some help I need some help: hey, im 15, 16 in a few months but im only 112...	Apr. 22/09	iwanttochange	7	Jun. 23/09 02:16 AM
Help My Bum! Help My Bum!: I have always had an butt. It was never too big...	Feb. 26/09	hgorgone	5	Mar. 07/09 07:53 AM
Body Weight Training Equipment?? Body Weight Training Equipment??: I know...the only equipment you need for body...	Feb. 23/09	arvadajon	0	Feb. 23/09 09:04 PM
bird chest..... ca-caw ca-caw! bird chest..... ca-caw ca-caw!: ok guys for the longest time i've been the...	Aug. 22/08	sethbuckner	5	Dec. 01/08 04:56 AM
Oblique exercises? Oblique exercises?: anybody know oblique body-weight exercises? i...	Apr. 28/08	l-Hadez-l	14	Jun. 16/08 01:59 AM

» Online Users: 254
6 members and 248 guests
gelab, hatcht9x, Karky, totti, Woopydalan, x3malex
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 02:53 PM.