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Oct. 18/07, 08:55 AM
|  | PR team needed | | Join Date: Jul 2006
Posts: 6,002
| | Quote:
Originally Posted by Derwyddon  And AJ, you don't want to eat it. TRUST ME. | Eww, that's taking it too far, I want to be sick |
Oct. 18/07, 11:07 AM
|  | Wearing a Cool Hat | | Join Date: Dec 2006 Location: Lexington, SC
Posts: 1,580
| | Quote: |
Only 3 people have committed to this and posted figures so far, what's holding people back?
| OK. I'm in.
Start Weight - 550
Goal Weight - 625 |
Oct. 18/07, 12:37 PM
|  | Sianara | | Join Date: Oct 2005
Posts: 7,359
| | | Its 50lbs G, geesh. |
Oct. 18/07, 01:34 PM
|  | Level I Burpee Performer | | Join Date: Mar 2007 Location: wherever the wind takes me...
Posts: 548
| | | I'll do it, with my puny little legs, but a question first. I have never tried to figure out my max, but would it be equivalent to getting what I'm doing 10 reps at right now up 50lbs, or would that be way harder? I'm somewhat afraid to find out my max because I don't want to wreck my back with bad form. |
Oct. 18/07, 01:34 PM
|  | We are all one | | Join Date: Aug 2005 Location: Santa Maria, CA
Posts: 5,591
| | | 50 lbs in 4 months? Psh...consider it already done
I'm in
Start weight- 355
Goal weight- 405 |
Oct. 18/07, 07:08 PM
| | Sianara | | Join Date: Oct 2005
Posts: 7,359
| | Alright Lei and your huge log. Quote:
Originally Posted by amp89 I'll do it, with my puny little legs, but a question first. I have never tried to figure out my max, but would it be equivalent to getting what I'm doing 10 reps at right now up 50lbs, or would that be way harder? I'm somewhat afraid to find out my max because I don't want to wreck my back with bad form. | Dont be afraid. Feel the power. |
Oct. 18/07, 07:31 PM
| | We are all one | | Join Date: Aug 2005 Location: Santa Maria, CA
Posts: 5,591
| | | You shoulda seen the one I dropped doing isometric bodyweight squats this morning :/
lmao |
Oct. 18/07, 07:48 PM
|  | Fourth Set | | Join Date: Dec 2006 Location: At work...
Posts: 1,004
| | Quote: |
You shoulda seen the one I dropped doing isometric bodyweight squats this morning
| Sounds like too much fiber. |
Oct. 18/07, 08:03 PM
| | We are all one | | Join Date: Aug 2005 Location: Santa Maria, CA
Posts: 5,591
| | | You can never have too much fiber! In fact, I need more fiber! |
Oct. 18/07, 08:32 PM
| | First Set | | Join Date: Sep 2007
Posts: 127
| | | I'll play....
My current max is 135. So plus 25 would be 160.... |
Oct. 18/07, 09:03 PM
| | Wearing a Cool Hat | | Join Date: Dec 2006 Location: Lexington, SC
Posts: 1,580
| | Yea. But its like 5 months till march.  Quote: |
i think goergen is going to eat us all.
| MMMMMMMMM...... People. The other white meat.  |
Oct. 18/07, 11:50 PM
| | We are all one | | Join Date: Aug 2005 Location: Santa Maria, CA
Posts: 5,591
| | Quote:
Originally Posted by happysj56 I'll play....
My current max is 135. So plus 25 would be 160.... | It's 50 lbs. So the goal weight is 185, although that is nothing if 135 is just something you rep with. If you use your 1 RM it would make it more challenging. And if you're new to lifting, your numbers are going to fly up in four months. |
Oct. 19/07, 01:35 AM
| | PR team needed | | Join Date: Jul 2006
Posts: 6,002
| | | Lei, I think Happysj is a girl, the ladies only need to up their max by 25lbs |
Oct. 19/07, 03:30 AM
| | Sianara | | Join Date: Oct 2005
Posts: 7,359
| | | Yes absolutely. Thanks for joining Happy. |
Oct. 19/07, 03:34 AM
|  | Former member of VulgarityGang | | Join Date: Dec 2005 Location: had to quit when he became a mod
Posts: 9,553
| | I pull 357.5 so getting 407.5 by march should be very doable, unless I run into a plateau again  4 plates a side, here I come | | |
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