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Oct. 23/07, 05:12 PM
|  | aDvansT iN duM | | Join Date: May 2007 Location: on the edge
Posts: 4,544
| | I will get my current tomorrow night and post it. For a goal we'll just triple the dang thing!!! LET"S GET THIS PARTY STARTED! BEEEYATCH"S
okok i'm tired now... goodnight
FF |
Oct. 24/07, 01:29 PM
| | Verge of Overtraining | | Join Date: Jul 2007
Posts: 1,543
| | | I'm on a cut until january, but current deadlift max is 265
goal 315 |
Oct. 24/07, 06:51 PM
|  | Sianara | | Join Date: Oct 2005
Posts: 7,359
| | | 7 days until November 1st.
What does everyone think about a thread in the journal area specifically for challenge members to motivate and provide tips? |
Oct. 24/07, 07:52 PM
|  | Wearing a Cool Hat | | Join Date: Dec 2006 Location: Lexington, SC
Posts: 1,580
| | Quote: |
What does everyone think about a thread in the journal area specifically for challenge members to motivate and provide tips?
| Is good idea. |
Oct. 24/07, 08:54 PM
|  | Verge of Overtraining | | Join Date: Jul 2007 Location: Northern California
Posts: 1,437
| | | Okay, I tested my current maximum for the first time.
It was 105 lbs.
Remember, I just started doing deadlifts a few weeks ago. That's why it's so low.
I know the challenge is to try to increase it by just 25lbs for the women, but I want to challenge myself and see if I can increase it by 40lbs. So, my goal weight would be 145 lbs.
So here,
Starting weight: 105 lbs
Goal Weight: 145 lbs |
Oct. 25/07, 01:25 AM
|  | Former member of VulgarityGang | | Join Date: Dec 2005 Location: had to quit when he became a mod
Posts: 9,553
| | a thread in the journal area sounds like an awsome idea  |
Oct. 25/07, 07:18 AM
|  | Fourth Set | | Join Date: May 2007 Location: Texas
Posts: 881
| | NAE ---------- SW 140 --- GW 165
one of my worst lifts.. so this will be good 
EDIt: I'm just glad I can finally DL more than I squat lol
Last edited by Nae82; Oct. 25/07 at 07:22 AM.
|
Oct. 25/07, 07:19 AM
| | Fourth Set | | Join Date: May 2007 Location: Texas
Posts: 881
| | Quote: |
What does everyone think about a thread in the journal area specifically for challenge members to motivate and provide tips?
| awesome
... |
Oct. 25/07, 07:47 AM
|  | PR team needed | | Join Date: Jul 2006
Posts: 6,002
| | Quote:
Originally Posted by Nae82  NAE ---------- SW 140 --- GW 165
one of my worst lifts.. so this will be good
EDIt: I'm just glad I can finally DL more than I squat lol | Hey Nae, can I come along to check your form? I'll make sure you stick your butt out far enough  |
Oct. 25/07, 07:51 AM
| | Fourth Set | | Join Date: May 2007 Location: Texas
Posts: 881
| | | lol, why of course! |
Oct. 25/07, 07:58 AM
| | aDvansT iN duM | | Join Date: May 2007 Location: on the edge
Posts: 4,544
| | | OK, I got 250 up last night. My abs hurt today, and I think I almost ripped a knee cap off.
I will leave this lift alone for a few days. How about a goal of 300? does that sound ambitioous enough?
It is hard to put the weights on and off the bar on the floor too.
FF |
Oct. 25/07, 08:02 AM
| | PR team needed | | Join Date: Jul 2006
Posts: 6,002
| | Quote:
Originally Posted by flyinfree It is hard to put the weights on and off the bar on the floor too. | You're showing your age Todd |
Oct. 25/07, 08:53 AM
| | Verge of Overtraining | | Join Date: Jul 2007 Location: Northern California
Posts: 1,437
| | I'm still waiting for my lightbulb. I haven't gotten it yet.  |
Oct. 25/07, 10:32 AM
|  | Verge of Overtraining | | Join Date: Jul 2003 Location: MA
Posts: 1,201
| | Quote:
Originally Posted by flyinfree It is hard to put the weights on and off the bar on the floor too.
FF | You know, once you get the first 45 on each end, you can roll that one up on a small plate and it makes it a lot easier to slip the next one(s) on... |
Oct. 25/07, 10:53 AM
| | Sianara | | Join Date: Oct 2005
Posts: 7,359
| | Quote:
Originally Posted by spicypumpkin I'm still waiting for my lightbulb. I haven't gotten it yet. | Done. Geesh from your entry post until this one was less then 12 hours. Im not on 24/7  | | |
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