Fitness.com The Global Fitness Community
Fitness.com The Global Fitness Community

Results 1 to 5 of 5
  1. #1
    aeonteal is offline Second Set
    Join Date
    Sep 2007
    Location
    nyc
    Posts
    329

    sweat bands? (or whatever they are called)

    is there any real benefit to wearing a giant sweatband around my waist and thighs during my workout? they are rubber on the inside so they made you sweat like crazy.

    anyone know what i'm talking about? does anyone use these?

    i saw them at a store and was just wondering what you all think...

  2. Google
  3. #2
    Nicolasd is offline Second Set
    Join Date
    Aug 2007
    Location
    Denmark
    Posts
    258
    I thought sweat bands where supposed to keep sweat from running into your hands and eyes.

    These sound like they're supposed to make you sweat more?

  4. #3
    aeonteal is offline Second Set
    Join Date
    Sep 2007
    Location
    nyc
    Posts
    329
    yeah, i'm not sure what these are called are they are supposed to make you sweat more and you can get a body suit, or ones for your arms, legs or stomach.

    yeah...i guess these are opposite of a sweatband, haha...anyway, it's like a giant elastic band that is rubber on one side and...i don't know...polyester on the other side. the rubber is supposed to make you sweat and probably helps keep your muscles tight (at least your core). i'm not sure how they might benefit a workout if at all...

  5. #4
    Dallen is offline Verge of Overtraining
    Join Date
    May 2007
    Posts
    1,528
    Sweating a lot only means one thing: you're losing a lot of water and you risk being dehydrated.

    Sweating really has no bearing on how hard you are working; especially if you're forcing yourself to sweat. Sweating is a natural reaction whenever your body is under a lot of stress (i.e. working out or running) so it can cool down. If you can lose fat by sweating, then all a fat guy has to do is put on a sweater in the middle of summer and boom, he's fit.

    I say keep it off. Using it will only complicate things, and on top of that, you lose water weight only. So keep the sweat bands off, and start working like a pro. Drink plenty of water, and don't worry about how much you sweat. When you don't sweat at all, pump it up to the next level.

  6. #5
    robinb is offline Joe Blow
    Join Date
    Oct 2007
    Posts
    2
    I would not wear them while working out. BUT, they do help me during that time of the month to stop/help cramps. If you wear them working out, your muscles will begin to depend on them to help stabilization and you will not get the full benefit of strength training.

Similar Threads

  1. Whats the song in this video called?
    By betsie2k in forum Open Talk
    Replies: 10
    Last Post: Apr. 26/07, 07:00 AM
  2. What are these called?
    By Batesy19 in forum Body Building
    Replies: 1
    Last Post: Jul. 24/06, 03:24 PM
  3. Hey, im not called dave
    By Davewaa in forum New Member Intro
    Replies: 8
    Last Post: Feb. 23/06, 09:10 AM
  4. Body Lines? ** is that what there called.. help..
    By retired_Joe3 in forum Body Building
    Replies: 6
    Last Post: Sep. 28/05, 03:37 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Members: 202,858
Threads: 47,605
Posts: 399,676
Top Poster: Karky (9,817)
Welcome to our newest member, cynthie09
Fruits/Banana
Last post by prettyanne08 ( 0 Replies )
Yesterday 06:09 PM in Nutrition
what keeps you motivated?
Last post by prettyanne08 ( 0 Replies )
Yesterday 06:05 PM in Open Talk
What to eat after a run?
Last post by prettyanne08 ( 5 Replies )
Yesterday 06:02 PM in Nutrition
Pampering yourself at...
Last post by prettyanne08 ( 0 Replies )
Yesterday 05:59 PM in Stress and Anxiety Reduction
how many times are you...
Last post by prettyanne08 ( 13 Replies )
Yesterday 05:52 PM in Running and Cycling

Body Building | Supplements | Weight Loss | Sports |