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Threads 1 to 25 of 394

Forum: Exercises

  1. Sticky Thread Sticky: All Exercises here

    Started by AllCdnBoy, Jul. 01/08 11:50 AM
    • Replies: 0
    • Views: 2,131
    AllCdnBoy
    Jul. 01/08, 11:50 AM Go to last post

  1. Lateral (Side) Neck Stretch

    Started by Fitnessdotcom, Dec. 21/12 09:23 AM
    • Replies: 0
    • Views: 835
    Fitnessdotcom
    Dec. 21/12, 09:23 AM Go to last post

  2. Pitcher's Stretch

    Started by Fitnessdotcom, Dec. 19/12 09:21 AM
    • Replies: 0
    • Views: 554
    Fitnessdotcom
    Dec. 19/12, 09:21 AM Go to last post

  3. Double Crunch

    Started by Fitnessdotcom, Dec. 07/12 01:03 PM
    • Replies: 0
    • Views: 436
    Fitnessdotcom
    Dec. 07/12, 01:03 PM Go to last post

  4. Crunches on the Exercise Ball

    Started by Fitnessdotcom, Dec. 06/12 09:23 AM
    • Replies: 0
    • Views: 533
    Fitnessdotcom
    Dec. 06/12, 09:23 AM Go to last post

  5. 2 Person Lower Back Stretch

    Started by Fitnessdotcom, Nov. 29/12 04:05 PM
    • Replies: 0
    • Views: 317
    Fitnessdotcom
    Nov. 29/12, 04:05 PM Go to last post

  6. Cross-Over Crunches

    Started by Fitnessdotcom, Nov. 19/12 09:01 AM
    • Replies: 0
    • Views: 375
    Fitnessdotcom
    Nov. 19/12, 09:01 AM Go to last post

  7. The Plank

    Started by Fitnessdotcom, Nov. 16/12 09:53 AM
    • Replies: 0
    • Views: 568
    Fitnessdotcom
    Nov. 16/12, 09:53 AM Go to last post

  8. Dumbbell Triceps Extensions

    Started by Fitnessdotcom, Nov. 13/12 08:06 AM
    • Replies: 0
    • Views: 426
    Fitnessdotcom
    Nov. 13/12, 08:06 AM Go to last post

  9. 2 Person Chest and Arm Stretch

    Started by Fitnessdotcom, Nov. 09/12 05:00 PM
    • Replies: 0
    • Views: 367
    Fitnessdotcom
    Nov. 09/12, 05:00 PM Go to last post

  10. Bent Over Rows with Band

    Started by Fitnessdotcom, Nov. 02/12 08:15 AM
    • Replies: 0
    • Views: 325
    Fitnessdotcom
    Nov. 02/12, 08:15 AM Go to last post

  11. Front Raises with Band

    Started by Fitnessdotcom, Oct. 26/12 11:03 AM
    • Replies: 0
    • Views: 574
    Fitnessdotcom
    Oct. 26/12, 11:03 AM Go to last post

  12. Overhead Press with Band

    Started by Fitnessdotcom, Oct. 22/12 09:21 AM
    • Replies: 0
    • Views: 372
    Fitnessdotcom
    Oct. 22/12, 09:21 AM Go to last post

  13. Squats with Band

    Started by Fitnessdotcom, Oct. 16/12 04:01 PM
    • Replies: 0
    • Views: 541
    Fitnessdotcom
    Oct. 16/12, 04:01 PM Go to last post

  14. Vertical Core Hold

    Started by Fitnessdotcom, Oct. 10/12 10:02 AM
    • Replies: 0
    • Views: 619
    Fitnessdotcom
    Oct. 10/12, 10:02 AM Go to last post

  15. Triceps Extensions with Band - Both Arms

    Started by Fitnessdotcom, Oct. 02/12 11:52 AM
    • Replies: 0
    • Views: 497
    Fitnessdotcom
    Oct. 02/12, 11:52 AM Go to last post

  16. Inner Thigh (Groin) Exercise with Band

    Started by Fitnessdotcom, Sep. 28/12 08:02 AM
    • Replies: 0
    • Views: 505
    Fitnessdotcom
    Sep. 28/12, 08:02 AM Go to last post

  17. Knee to Elbow Crunch with Exercise Ball

    Started by Fitnessdotcom, Sep. 20/12 09:29 AM
    • Replies: 0
    • Views: 488
    Fitnessdotcom
    Sep. 20/12, 09:29 AM Go to last post

  18. Triceps Extension with Band - Single Arm (II)

    Started by Fitnessdotcom, Sep. 10/12 09:01 AM
    • Replies: 0
    • Views: 807
    Fitnessdotcom
    Sep. 10/12, 09:01 AM Go to last post

  19. Chin to Chest Stretch

    Started by Fitnessdotcom, Sep. 06/12 09:45 AM
    • Replies: 0
    • Views: 629
    Fitnessdotcom
    Sep. 06/12, 09:45 AM Go to last post

  20. Glute Bridges on the Balance Pad

    Started by Fitnessdotcom, Aug. 29/12 08:23 PM
    • Replies: 0
    • Views: 757
    Fitnessdotcom
    Aug. 29/12, 08:23 PM Go to last post

  21. Superman on the BOSU

    Started by Fitnessdotcom, Aug. 23/12 09:39 AM
    • Replies: 0
    • Views: 905
    Fitnessdotcom
    Aug. 23/12, 09:39 AM Go to last post

  22. Torso Rotation on the BOSU

    Started by Fitnessdotcom, Aug. 20/12 07:58 AM
    • Replies: 0
    • Views: 655
    Fitnessdotcom
    Aug. 20/12, 07:58 AM Go to last post

  23. "The Swimmer" on the Balance Board

    Started by Fitnessdotcom, Aug. 17/12 04:13 PM
    • Replies: 0
    • Views: 551
    Fitnessdotcom
    Aug. 17/12, 04:13 PM Go to last post

  24. Inner Thigh (Groin) Stretch

    Started by Fitnessdotcom, Aug. 15/12 01:52 PM
    • Replies: 0
    • Views: 754
    Fitnessdotcom
    Aug. 15/12, 01:52 PM Go to last post

  25. Thigh and Buttocks Muscles with the Exercise Tube

    Started by Fitnessdotcom, Aug. 03/12 08:00 AM
    • Replies: 0
    • Views: 693
    Fitnessdotcom
    Aug. 03/12, 08:00 AM Go to last post
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