http://training.fitness.com/ Cardio, strength training and other fitness equipment questions and reviews. en Sat, 21 Nov 2009 06:51:43 GMT vBulletin 60 http://training.fitness.com/images/misc/rss.jpg http://training.fitness.com/ http://training.fitness.com/fitness-equipment/universal-fitness-cg800-assembly-instructions-43319.html Sun, 08 Nov 2009 17:43:44 GMT Does anyone know where I can find assembly instructions for a Universal Fitness CG800 gym or similar? I recently disassembled to move and connect figure out the cabling. Thanks Does anyone know where I can find assembly instructions for a Universal Fitness CG800 gym or similar? I recently disassembled to move and connect figure out the cabling.

Thanks ]]> Fitness Equipment cdnbacon http://training.fitness.com/fitness-equipment/universal-fitness-cg800-assembly-instructions-43319.html http://training.fitness.com/fitness-equipment/what-good-size-dumbbell-get-dont-want-entire-set-43118.html Sat, 24 Oct 2009 14:41:19 GMT I dont want to buy an entire set of dumbbells. I dont want to "bulk up", just tone my muscles. What are some good sizes to get? I know it depends on the person size, muscles, etc. I can curl 25lb dumbbells 8 reps. I would also like to work on my chest and triceps. Is there a rule of thumb in buying dumbbells or do most people just purchase a set? ]]> Fitness Equipment gymmonkey http://training.fitness.com/fitness-equipment/what-good-size-dumbbell-get-dont-want-entire-set-43118.html