http://training.fitness.com/ en Sat, 21 Nov 2009 13:25:47 GMT vBulletin 60 http://training.fitness.com/images/misc/rss.jpg http://training.fitness.com/ http://training.fitness.com/martial-arts/whats-reggae-kick-boxing-43329.html Mon, 09 Nov 2009 19:09:56 GMT That's the name of a new one-time class at the gym - do you think it's what the title suggests? ]]> Martial Arts LiveFromNY http://training.fitness.com/martial-arts/whats-reggae-kick-boxing-43329.html http://training.fitness.com/martial-arts/chris-crudellis-oxygen-challenge-43188.html Thu, 29 Oct 2009 12:49:27 GMT Hello, there,

Learn self defence and hiking, improve your fitness, lose weight and enjoy some of the UK's most spectacular scenery with BBC TV's Chris Crudelli, star of the smash hit series, "Mind, Body & Kick Ass Moves".

The ever-popular Oxygen Challenge will be hitting North Wales again before the end of 2009. Due to huge demand for places, Chris Crudelli's intense 3-day outdoor course will now be running from 27th-29th November, when another group of keen beginners and outdoor enthusiasts will take up the challenge on and around the stunning Snowdon mountain range.

Chris puts the group through their paces, and paces the group through hikes and incredible mountain walks. And there is a lot of activity over the course of the long weekend: Challengers will get to take part in a hike across the sand dunes of Harlech, known as one of the finest examples of dune system in Britain; they will head to Coed y Brenin on mountain bikes where they will cycle through stunning ancient pine forests threaded with crystal clear streams; they will take a trek to the summit of Snowdon, the highest mountain in Wales. Then they'll sit by the fireside and toast each day's successes in the local pub.

But that's not all of course, this is Chris Crudelli. So there will be daily martial arts and self defence training, plus tips and tricks as seen in the TV show - all set on the vast, glorious beaches of the west coast of Wales.

It may sound intense, and it is, but the Oxygen Challenge was designed for all levels of fitness and as a result has proven a huge hit amongst complete beginners to martial arts and outdoor activities, as well as the seasoned black belts.

Maybe it's the scenery. Maybe it's Chris's world-class teaching. It's almost certainly the great new friends. And it's definitely the quality time in The Great Outdoors, away from the computer.

Whatever it is that keeps people coming back repeatedly for another hit of Oxygen, this Challenge will blow away the cobwebs and light the fire inside.

Chris Crudelli's Oxygen Challenge: respiration, perspiration, inspiration.


For more info, or to secure your spot on the next Oxygen Challenge, please email info@crudelli.comThis e-mail address is being protected from spam bots, you need JavaScript enabled to view it , or call 0845 269 6712 ]]> Martial Arts TeamCrudelli http://training.fitness.com/martial-arts/chris-crudellis-oxygen-challenge-43188.html