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Thread: Pedometer

  1. #1
    LiveFromNY is offline Does NOT need to Deload !
    Join Date
    Nov 2004
    Posts
    1,834

    Pedometer

    I guess it's time, I bought it & returned it ...then bought it again. Now it's probably been a year ...

    Time to dust it off, open it up, and see how to work it and how it can serve me, right!

  2. Google
  3. #2
    DeX
    DeX is offline Second Set
    Join Date
    Apr 2004
    Location
    Minneapolis, MN
    Posts
    367
    Just keep in mind it's not how long you walk... it's how you walk... because you can take 20,000 steps a day, but does nothing to your heart rate... or you could taek 10,000 steps and get your heart rate up and it will burn more calories than the 20,000 steps....

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