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WorldFitness Training Forum

Fitness.com's training forum has information on fitness training, injury prevention and recovery, weight loss and weight management, supplements and bodybuilding.

  1. Front Desk Last Post

    1. Important fitness forum news.

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      • Threads: 31
      • Posts: 104

      Last Post:

      New Fitness.com Brainstorm

      by AllCdnBoy

      Jul. 16/14, 10:19 AM

    2. New to the forum? Introduce yourself and say hello to the fitness.com community.

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      Forum Statistics:

      • Threads: 4,187
      • Posts: 16,256

      Last Post:

      Looking forward to helping...

      by manishvshah

      May. 19/15, 09:35 PM

    3. Find out about the latest contests. Find signup threads here, too.

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      • Threads: 16
      • Posts: 1,312

      Last Post:

      100 pushup challenge

      by manishvshah

      May. 08/15, 11:48 PM

    4. Got a suggestion, gripe, or complaint?

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      • Threads: 95
      • Posts: 1,072

      Last Post:

      Request for a daily routine...

      by Adityan

      Feb. 28/15, 08:52 AM

    5. Discuss fitness related articles and the latest research studies.

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      • Threads: 517
      • Posts: 3,034

      Last Post:

      9 Tips to Reach Your Fitness...

      by spectrumbuz

      May. 12/15, 04:14 AM

  2. Fitness Info Last Post

    1. Becoming a personal trainer? Hiring one? Your questions can be answered inside.

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      • Threads: 1,869
      • Posts: 11,131

      Last Post:

      Smile Obesity Education and...

      by manishvshah

      May. 15/15, 12:18 AM

    2. If you're an athlete, or responsible for training them, discuss questions and strategies.

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      Forum Statistics:

      • Threads: 1,019
      • Posts: 5,263

      Last Post:

      14 Year Old Preferred workout?

      by ACubeOfIce

      May. 25/15, 11:45 PM

    3. Issues on physiotherapy, medical conditions and other that may affect your training and / or recovery.

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      Forum Statistics:

      • Threads: 955
      • Posts: 4,805

      Last Post:

      Lower back pain

      by AalinaSmith

      May. 18/15, 02:52 AM

    4. Talk about everything from jogging to triathlons to Ironman preparation. We have our own regular competitors here, so join the endurance community.

      Sub-Forums:

      1. Interval Training

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      Forum Statistics:

      • Threads: 2,456
      • Posts: 14,211

      Last Post:

      Red face Revolve 24 with Breast Cancer...

      by BreastCancerCare

      Yesterday, 05:47 AM

  3. Health and Wellness Last Post

    1. If you're looking to lose weight and get in great shape, then you need to check here. No matter if its for a wedding or vacation, you'll get some good tips.

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      Forum Statistics:

      • Threads: 5,443
      • Posts: 35,324

      Last Post:

      I don't want to lose weight

      by ACubeOfIce

      Yesterday, 11:46 PM

    2. From fat burners to muscle builders to vitamins, find out if something works or not.

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      • Threads: 2,431
      • Posts: 16,406

      Last Post:

      Fish oil

      by NeilAllie

      May. 20/15, 12:46 AM

    3. What you eat is important, so find out what is going to boost energy and keep you feeling full. Also what to eat to build muscle or lose fat.

      Sub-Forums:

      1. Healthy Recipes

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      Forum Statistics:

      • Threads: 5,018
      • Posts: 36,029

      Last Post:

      What fruits are best?

      by fitcow6

      Yesterday, 04:22 AM

    4. Forum Actions:

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      • Threads: 635
      • Posts: 9,712

      Last Post:

      Post Any idea what placebo is?

      by karolinekast

      Today, 12:12 AM

    5. Meditation Techniques, Tai Chi, Yoga, Pilates are all here.

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      • Threads: 236
      • Posts: 2,137

      Last Post:

      Physical benefits of yoga..

      by SatoriInstitute

      May. 12/15, 11:44 PM

  4. Fitness Enhancement Last Post

    1. Share training tips and ask questions about working out in the weight room.

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      Forum Statistics:

      • Threads: 10,679
      • Posts: 77,949

      Last Post:

      Any tips to jump higher?

      by fitcow6

      Yesterday, 06:20 AM

    2. Whether you want to be a fitness model, bodybuilder, or just in great shape, learn some tips here.

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      Forum Statistics:

      • Threads: 2,161
      • Posts: 14,698

      Last Post:

      14 Year old looking for...

      by creativeconfusion

      May. 20/15, 12:28 PM

    3. Training at home or have no equipment, not a problem. You can find help here.

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      Forum Statistics:

      • Threads: 651
      • Posts: 3,297

      Last Post:

      Can Your Core Handle Four?...

      by ACubeOfIce

      May. 25/15, 11:34 PM

    4. Post your pictures here for advice or to show off your accomplishments.

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      Forum Statistics:

      • Threads: 967
      • Posts: 14,488

      Last Post:

      Smile Transformation, Skinny Boxer...

      by FAMAS

      Mar. 08/15, 07:55 AM

    5. Track your workouts and fitness thoughts for members to see. This is a good way to stay motivated.

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      Forum Statistics:

      • Threads: 907
      • Posts: 57,746

      Last Post:

      Jackie's Back, lets actually...

      by jackie11

      Mar. 26/15, 01:24 PM

  5. Locker Room Last Post

    1. Looking to have meaningful discussions about non-fitness topics, heres your place.

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      • Threads: 3,008
      • Posts: 58,931

      Last Post:

      key to your success.

      by NeilAllie

      May. 20/15, 12:39 AM

    2. Talk about all sports! Football, baseball, hockey, basketball, mountain biking, rock climbing, skiing, etc.

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      Forum Statistics:

      • Threads: 243
      • Posts: 2,367

      Last Post:

      Survey on male values,...

      by mx600038

      Jan. 30/15, 04:57 PM

    3. Whether you're studying or looking to study, this is the place to discuss anything martial arts.

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      Forum Statistics:

      • Threads: 211
      • Posts: 2,462

      Last Post:

      Kata as interval training

      by ACubeOfIce

      Yesterday, 12:38 AM

    4. A place to post or find employment that is related to health and fitness around the world.

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      Forum Statistics:

      • Threads: 40
      • Posts: 105

      Last Post:

      ilu Fitwear Agent

      by susanlinda823

      Oct. 30/14, 03:01 PM

    5. New exercises, recipes, articles from Fitness.com

      Sub-Forums:

      1. Exercises,
      2. Articles,
      3. Recipes

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      Forum Statistics:

      • Threads: 1,459
      • Posts: 1,659

      Last Post:

      Keys to Becoming a Successful...

      by Submarine18

      Apr. 16/13, 12:32 PM

  6.   Threads / Posts  Last Post

    Sister Forum on Weight Loss

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Members: 27,285
Threads: 46,703
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Top Poster: Karky (9,694)
Welcome to our newest member, Queenmary
Any idea what placebo is?
Last post by karolinekast ( 3 Replies )
Today 12:12 AM in Wellness
I don't want to lose...
Last post by ACubeOfIce ( 7 Replies )
Yesterday 11:46 PM in Weight Loss
Having trouble losing...
Last post by NeilAllie ( 6 Replies )
Yesterday 11:32 PM in Weight Loss
How do you treat your...
Last post by AalinaSmith ( 16 Replies )
Yesterday 11:29 PM in Stress and Anxiety Reduction
What is my body fat%?
Last post by ACubeOfIce ( 1 Replies )
Yesterday 11:20 PM in Weight Loss

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