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WorldFitness Training Forum

Fitness.com's training forum has information on fitness training, injury prevention and recovery, weight loss and weight management, supplements and bodybuilding.

  1. Front Desk Last Post

    1. Important fitness forum news.

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      • Threads: 31
      • Posts: 104

      Last Post:

      New Fitness.com Brainstorm

      by AllCdnBoy

      Jul. 16/14, 11:19 AM

    2. New to the forum? Introduce yourself and say hello to the fitness.com community.

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      • Threads: 4,221
      • Posts: 16,298

      Last Post:

      Hi All

      by Droozo

      Yesterday, 12:44 AM

    3. Find out about the latest contests. Find signup threads here, too.

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      • Threads: 16
      • Posts: 1,312

      Last Post:

      100 pushup challenge

      by balamurali

      Sep. 12/15, 12:50 AM

    4. Got a suggestion, gripe, or complaint?

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      • Threads: 95
      • Posts: 1,072

      Last Post:

      Request for a daily routine...

      by Adityan

      Feb. 28/15, 09:52 AM

    5. Discuss fitness related articles and the latest research studies.

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      • Threads: 515
      • Posts: 3,030

      Last Post:

      15 Reasons To Quit Sugar

      by Amanda Simon

      Jan. 30/16, 12:07 AM

  2. Fitness Info Last Post

    1. Becoming a personal trainer? Hiring one? Your questions can be answered inside.

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      • Threads: 1,876
      • Posts: 11,161

      Last Post:

      Exercise clears depression?

      by ignaciosports

      Today, 12:52 AM

    2. If you're an athlete, or responsible for training them, discuss questions and strategies.

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      Forum Statistics:

      • Threads: 1,023
      • Posts: 5,279

      Last Post:

      Reasons Why Gym Hygiene is...

      by Amanda Simon

      Jan. 15/16, 01:30 AM

    3. Issues on physiotherapy, medical conditions and other that may affect your training and / or recovery.

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      Forum Statistics:

      • Threads: 961
      • Posts: 4,834

      Last Post:

      Unhappy Pain in left leg when running

      by sarahmacadams

      Feb. 07/16, 10:30 PM

    4. Talk about everything from jogging to triathlons to Ironman preparation. We have our own regular competitors here, so join the endurance community.

      Sub-Forums:

      1. Interval Training

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      Forum Statistics:

      • Threads: 2,458
      • Posts: 14,222

      Last Post:

      Thumbs up Warm up Running

      by ignaciosports

      Today, 01:04 AM

  3. Health and Wellness Last Post

    1. If you're looking to lose weight and get in great shape, then you need to check here. No matter if its for a wedding or vacation, you'll get some good tips.

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      Forum Statistics:

      • Threads: 5,468
      • Posts: 35,393

      Last Post:

      Need to workout but no time...

      by Bilbolseiro

      Yesterday, 11:57 AM

    2. From fat burners to muscle builders to vitamins, find out if something works or not.

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      Forum Statistics:

      • Threads: 2,434
      • Posts: 16,406

      Last Post:

      Unhappy I can't drink protein shake...

      by martin_3000

      Jan. 22/16, 11:30 AM

    3. What you eat is important, so find out what is going to boost energy and keep you feeling full. Also what to eat to build muscle or lose fat.

      Sub-Forums:

      1. Healthy Recipes

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      Forum Statistics:

      • Threads: 5,019
      • Posts: 36,067

      Last Post:

      What fruits are best?

      by scanf

      Feb. 05/16, 11:58 PM

    4. Forum Actions:

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      • Threads: 641
      • Posts: 9,772

      Last Post:

      How do you treat your...

      by JimCarres

      Jan. 29/16, 05:18 AM

    5. Meditation Techniques, Tai Chi, Yoga, Pilates are all here.

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      Forum Statistics:

      • Threads: 237
      • Posts: 2,147

      Last Post:

      tai-chi vids

      by tekfit

      Jan. 20/16, 08:47 AM

  4. Fitness Enhancement Last Post

    1. Share training tips and ask questions about working out in the weight room.

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      Forum Statistics:

      • Threads: 10,688
      • Posts: 77,957

      Last Post:

      My new video

      by VReCode

      Jan. 05/16, 07:37 PM

    2. Whether you want to be a fitness model, bodybuilder, or just in great shape, learn some tips here.

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      Forum Statistics:

      • Threads: 2,165
      • Posts: 14,713

      Last Post:

      Exercising and gaining weight...

      by whinebag

      Feb. 03/16, 08:28 AM

    3. Training at home or have no equipment, not a problem. You can find help here.

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      Forum Statistics:

      • Threads: 652
      • Posts: 3,303

      Last Post:

      Arm strength...What to train?...

      by zzzuxzz

      Jan. 08/16, 11:06 AM

    4. Post your pictures here for advice or to show off your accomplishments.

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      Forum Statistics:

      • Threads: 969
      • Posts: 14,494

      Last Post:

      How would you describe my...

      by jbconline

      Dec. 26/15, 01:04 PM

    5. Track your workouts and fitness thoughts for members to see. This is a good way to stay motivated.

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      Forum Statistics:

      • Threads: 907
      • Posts: 57,712

      Last Post:

      Ryan's Journal

      by markidhao

      Jun. 09/15, 04:29 AM

  5. Locker Room Last Post

    1. Looking to have meaningful discussions about non-fitness topics, heres your place.

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      Forum Statistics:

      • Threads: 3,016
      • Posts: 58,946

      Last Post:

      Have you heard about...

      by centreforsurgery

      Jan. 28/16, 09:48 AM

    2. Talk about all sports! Football, baseball, hockey, basketball, mountain biking, rock climbing, skiing, etc.

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      Forum Statistics:

      • Threads: 245
      • Posts: 2,373

      Last Post:

      Sport for fitness

      by Amanda Simon

      Jan. 21/16, 03:22 AM

    3. Whether you're studying or looking to study, this is the place to discuss anything martial arts.

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      Forum Statistics:

      • Threads: 210
      • Posts: 2,464

      Last Post:

      jiu jitsu and weights

      by ACubeOfIce

      Nov. 18/15, 06:44 PM

    4. A place to post or find employment that is related to health and fitness around the world.

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      Forum Statistics:

      • Threads: 43
      • Posts: 111

      Last Post:

      Fitness First Dubai

      by trugym

      Nov. 25/15, 01:53 AM

    5. New exercises, recipes, articles from Fitness.com

      Sub-Forums:

      1. Exercises,
      2. Articles,
      3. Recipes

      Forum Actions:

      Forum Statistics:

      • Threads: 1,459
      • Posts: 1,659

      Last Post:

      Keys to Becoming a Successful...

      by Submarine18

      Apr. 16/13, 01:32 PM

  6.   Threads / Posts  Last Post

    Sister Forum on Weight Loss

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Need to workout but no...
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