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WorldFitness Training Forum

Fitness.com's training forum has information on fitness training, injury prevention and recovery, weight loss and weight management, supplements and bodybuilding.

  1. Front Desk Last Post

    1. Important fitness forum news.

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      • Threads: 31
      • Posts: 104

      Last Post:

      New Fitness.com Brainstorm

      by AllCdnBoy

      Jul. 16/14, 10:19 AM

    2. New to the forum? Introduce yourself and say hello to the fitness.com community.

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      • Threads: 4,187
      • Posts: 16,256

      Last Post:

      Looking forward to helping...

      by manishvshah

      May. 19/15, 09:35 PM

    3. Find out about the latest contests. Find signup threads here, too.

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      • Threads: 16
      • Posts: 1,312

      Last Post:

      100 pushup challenge

      by manishvshah

      May. 08/15, 11:48 PM

    4. Got a suggestion, gripe, or complaint?

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      • Threads: 95
      • Posts: 1,072

      Last Post:

      Request for a daily routine...

      by Adityan

      Feb. 28/15, 08:52 AM

    5. Discuss fitness related articles and the latest research studies.

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      • Threads: 517
      • Posts: 3,034

      Last Post:

      9 Tips to Reach Your Fitness...

      by spectrumbuz

      May. 12/15, 04:14 AM

  2. Fitness Info Last Post

    1. Becoming a personal trainer? Hiring one? Your questions can be answered inside.

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      • Threads: 1,869
      • Posts: 11,131

      Last Post:

      Smile Obesity Education and...

      by manishvshah

      May. 15/15, 12:18 AM

    2. If you're an athlete, or responsible for training them, discuss questions and strategies.

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      Forum Statistics:

      • Threads: 1,019
      • Posts: 5,261

      Last Post:

      14 Year old looking for...

      by creativeconfusion

      May. 21/15, 08:37 AM

    3. Issues on physiotherapy, medical conditions and other that may affect your training and / or recovery.

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      • Threads: 955
      • Posts: 4,805

      Last Post:

      Lower back pain

      by AalinaSmith

      May. 18/15, 02:52 AM

    4. Talk about everything from jogging to triathlons to Ironman preparation. We have our own regular competitors here, so join the endurance community.

      Sub-Forums:

      1. Interval Training

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      Forum Statistics:

      • Threads: 2,455
      • Posts: 14,210

      Last Post:

      How far should I aim to run?

      by Edna

      May. 13/15, 01:27 AM

  3. Health and Wellness Last Post

    1. If you're looking to lose weight and get in great shape, then you need to check here. No matter if its for a wedding or vacation, you'll get some good tips.

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      • Threads: 5,442
      • Posts: 35,314

      Last Post:

      kettlebell exercises for...

      by ade1971

      Today, 09:52 AM

    2. From fat burners to muscle builders to vitamins, find out if something works or not.

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      • Threads: 2,431
      • Posts: 16,406

      Last Post:

      Fish oil

      by NeilAllie

      May. 20/15, 12:46 AM

    3. What you eat is important, so find out what is going to boost energy and keep you feeling full. Also what to eat to build muscle or lose fat.

      Sub-Forums:

      1. Healthy Recipes

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      Forum Statistics:

      • Threads: 5,018
      • Posts: 36,028

      Last Post:

      What fruits are best?

      by Healthclaps

      Yesterday, 11:29 PM

    4. Forum Actions:

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      • Threads: 635
      • Posts: 9,708

      Last Post:

      Post Any idea what placebo is?

      by Andesch72

      Today, 01:08 AM

    5. Meditation Techniques, Tai Chi, Yoga, Pilates are all here.

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      • Threads: 236
      • Posts: 2,137

      Last Post:

      Physical benefits of yoga..

      by SatoriInstitute

      May. 12/15, 11:44 PM

  4. Fitness Enhancement Last Post

    1. Share training tips and ask questions about working out in the weight room.

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      Forum Statistics:

      • Threads: 10,679
      • Posts: 77,948

      Last Post:

      Temporary exercise...

      by ACubeOfIce

      May. 23/15, 11:28 PM

    2. Whether you want to be a fitness model, bodybuilder, or just in great shape, learn some tips here.

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      Forum Statistics:

      • Threads: 2,161
      • Posts: 14,698

      Last Post:

      14 Year old looking for...

      by creativeconfusion

      May. 20/15, 12:28 PM

    3. Training at home or have no equipment, not a problem. You can find help here.

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      Forum Statistics:

      • Threads: 650
      • Posts: 3,295

      Last Post:

      Beginner bodyweight training...

      by ForceHix

      May. 22/15, 11:33 AM

    4. Post your pictures here for advice or to show off your accomplishments.

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      Forum Statistics:

      • Threads: 967
      • Posts: 14,488

      Last Post:

      Smile Transformation, Skinny Boxer...

      by FAMAS

      Mar. 08/15, 07:55 AM

    5. Track your workouts and fitness thoughts for members to see. This is a good way to stay motivated.

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      Forum Statistics:

      • Threads: 907
      • Posts: 57,746

      Last Post:

      Jackie's Back, lets actually...

      by jackie11

      Mar. 26/15, 01:24 PM

  5. Locker Room Last Post

    1. Looking to have meaningful discussions about non-fitness topics, heres your place.

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      • Threads: 3,008
      • Posts: 58,931

      Last Post:

      key to your success.

      by NeilAllie

      May. 20/15, 12:39 AM

    2. Talk about all sports! Football, baseball, hockey, basketball, mountain biking, rock climbing, skiing, etc.

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      Forum Statistics:

      • Threads: 243
      • Posts: 2,367

      Last Post:

      Survey on male values,...

      by mx600038

      Jan. 30/15, 04:57 PM

    3. Whether you're studying or looking to study, this is the place to discuss anything martial arts.

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      Forum Statistics:

      • Threads: 211
      • Posts: 2,461

      Last Post:

      Kata as interval training

      by Joeshoto3

      Today, 07:05 AM

    4. A place to post or find employment that is related to health and fitness around the world.

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      Forum Statistics:

      • Threads: 40
      • Posts: 105

      Last Post:

      ilu Fitwear Agent

      by susanlinda823

      Oct. 30/14, 03:01 PM

    5. New exercises, recipes, articles from Fitness.com

      Sub-Forums:

      1. Exercises,
      2. Articles,
      3. Recipes

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      Forum Statistics:

      • Threads: 1,459
      • Posts: 1,659

      Last Post:

      Keys to Becoming a Successful...

      by Submarine18

      Apr. 16/13, 12:32 PM

  6.   Threads / Posts  Last Post

    Sister Forum on Weight Loss

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Members: 27,266
Threads: 46,700
Posts: 398,778
Top Poster: Karky (9,694)
Welcome to our newest member, GeneralSteroids
kettlebell exercises for...
Last post by ade1971 ( 0 Replies )
Today 09:52 AM in Weight Loss
Kata as interval training
Last post by Joeshoto3 ( 0 Replies )
Today 07:05 AM in Martial Arts
Any idea what placebo is?
Last post by Andesch72 ( 0 Replies )
Today 01:08 AM in Wellness
What fruits are best?
Last post by Healthclaps ( 33 Replies )
Yesterday 11:29 PM in Nutrition
Vital Health Benefits of...
Last post by Healthclaps ( 0 Replies )
Yesterday 11:10 PM in Nutrition

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