Tilapia get my vote, especially blackened

^Sorry for my ignorance but what does the "blackened" mean ?,
I havent tried tilapia either?, never heard of it 'til now...cool.

blackened is the way you season the fish, not sure how though completely my mom does the cooking.

Blackened is actually seasoned, usually some kind of spicy cajun-like seasoning, and then cooked in a cast iron pan over very high heat. This process creates a thin crispy crust on the outside. When it's done properly, that is .

Anyway, I looooooove catfish! I also love fresh seared tuna, and sometimes salmon.

The first time I tried swordfish was in Hawaii. They had a lovely banana and pineapple sauce on it and it was to die for.

I haven't tried a fish yet that I don't like, but my personal faves are smoked wild salmon (the farmed stuff is mushy and icky) and I love sushi.

My personal favourite is Tuna. Tuna, sweetcorn and mayonaise with a bit of salad on a sandwhich. Yum.

Salmon is the overall favorite, as is mackerel (when having sushi or sashimi that is).

Gurnard, terakei, and who could miss out the mighty parot fish. They practically jump on my rod. By the way I hope all of you catch your own fish you lazy mofos!

I just had a big ole Tilapia filet, topped with spinach, onion, roasted red peppers, garlic, a little olive oil and seasoning cooked on the grill in a foil pack and it was the BOMB!

Come summer I eat a ton of Walleye and Perch. Good stuff there!

I don't think I have ever really had fish, other than fish sticks (which is not fish lol). What are some of the best fish to eat, health wise?

I've had shark actually, is that good for you?

Chicken and turkey everyday gets boring

fresh caught perch. mmm cant wait until I go camping again.

Salmon is definately the best.


~Nicole

grilled Salmon that you pulled out of the ocean 15min earlier yum
Fish is my favorite food, eat a lot of herring, salmon, pike, mackerrel..

I had my first salmon today, wasn't too bad.

Fish, eel, mixed species, raw
Serving size: 100 grams 1 ounce (28g) 1 fillet (204g) 3 oz (85g)
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Nutritional Summary for Fish, eel, mixed species, raw Change the serving size in the dropdown above to automatically update the Nutrition Facts label and Nutrient Tables. The remaining elements of this analysis are independent of serving size.

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The Good
This food is low in Sodium. It is also a good source of Vitamin E (Alpha Tocopherol) and Phosphorus, and a very good source of Protein, Vitamin A and Vitamin B12.

The Bad
This food is very high in Cholesterol.
68% Moisture Content
0% 57% 43%
Carbs Fats Protein
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