I've been doing 30 press ups and 30 sits ups per night for around 3 weeks, but iv started noticeing my arms are much larger then any other part

I'm pretty nooby at this but id like to do my pecks and abs up.

Any ideas on how to do this??

Thnx

BoB

Using weights or not? Without weights: push ups, pull ups, chin ups, dips, knee ups, leg ups, sit ups, crunches, lunges, those chair things (can't remember the name), calf raises hyperextensions...