Fitness.com
Advertisement
Go Back   WorldFitness Training Forum > Locker Room > Fitness Equipment > At Home
resistance band

resistance band

Register Gallery FAQ Calendar Chat Search Today's Posts Mark Forums Read

At Home

Share info about the best and worst fitness videos and at-home equipment.

» Advertisers



» Current Poll
Should Chillen have been banned?
Yes with extreme prejudice - 33.33%
1 Vote
No, he never wronged me. - 66.67%
2 Votes
Total Votes: 3
You may not vote on this poll.
» View Poll Results
» Comment On This Poll
» This Poll Has 6 Replies
» Stats
Members: 95,821
Threads: 38,315
Posts: 365,053
Top Poster: Karky (10,108)
Welcome to our newest member, uofmlover93
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.

Reply
 
LinkBack Thread Tools Search this Thread Rate Thread Display Modes
  resistance band Post #1 (permalink)  
Old Dec. 20/05, 06:10 PM
Saje
Registered User
  
Join Date: Dec 2005
Location: CANADA
Posts: 29
resistance band
I'd like to use my resistance band more. Does anyone know of some good resources for exercises?
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  resistance band Post #2 (permalink)  
Old Dec. 20/05, 07:53 PM
Andrew Smith
Registered User
  
Join Date: Nov 2005
Location: Telford, PA
Posts: 44
Checkout anything by Juan Carlos Santana, he is excellent resource for using resistance band exercises. I don't know if you have the bands with the handles or if you have terabands or ironwoody or jumpstretch type bands (heavier duty) but if you go to http://www.Ironwoodyfitness.com they sell a good DVD on exercises you can do with Ironwoody fitness bands. So check those two sources out!

Hope that helps,

Andrew
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  resistance band Post #3 (permalink)  
Old Dec. 20/05, 08:15 PM
DeX's Avatar
DeX
Registered User
  
Join Date: Apr 2004
Location: Minneapolis, MN
Posts: 367
Perform Better has some free pdf. files

http://www.performbetter.com/catalog...PDF/JCBand.pdf

http://www.performbetter.com/catalog.../CoreBands.pdf
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  resistance band Post #4 (permalink)  
Old Dec. 21/05, 09:18 AM
Saje
Registered User
  
Join Date: Dec 2005
Location: CANADA
Posts: 29
Thanks you guys!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  resistance band Post #5 (permalink)  
Old Dec. 21/05, 09:46 AM
Saje
Registered User
  
Join Date: Dec 2005
Location: CANADA
Posts: 29
Thanks you guys!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  resistance band Post #6 (permalink)  
Old Feb. 13/06, 10:54 AM
MR2ducks
Registered User
  
Join Date: Dec 2005
Posts: 3
Here are some with pics:
http://www.shapefit.com/quick-workou...tic-bands.html
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Go Back   WorldFitness Training Forum > Locker Room > Fitness Equipment > At Home
resistance band

resistance band


Bookmarks

« bodysolid homegym | 35-40 lbs. rubber dumbbells »
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes Rate This Thread
Linear Mode Linear Mode
Rate This Thread:


Similar threads to resistance band
Thread Thread Starter Forum Replies Last Post
Resistance Band
Resistance Band: Hi all, During next 3 months or so, I won't be...		 Anthonym Weight Training 27 Dec. 01/08 01:59 PM
Where can I find this resistance band?
Where can I find this resistance band?: I was watching this toning video on better.tv and...		 fitgirl19 Weight Training 3 Dec. 05/07 07:17 AM
Resistance Band Exercises
Resistance Band Exercises: The resistance band is an amazing product that...		 AllCdnBoy Articles 0 Nov. 30/07 06:10 AM
Resistance Band exercises
Resistance Band exercises: Can anybody suggest sites online where i can get...		 ekclvria Fitness Equipment 0 Jul. 22/07 10:40 PM
resistance band
resistance band: hey do any of you know how to do hip and ab...		 zah_zah Weight Loss 2 Jul. 21/06 07:41 PM

More threads of Saje
Thread Date Forum Replies Last Post
resistance band
resistance band: I'd like to use my resistance band more. Does... 		Dec. 20/05 At Home 5 Feb. 13/06 10:54 AM
day one
day one: My friend and I started our first day at the gym... 		Jan. 05/06 Weight Loss 18 Jan. 07/06 03:58 PM
apex
apex: I just joined a gym again after a llloonnnggg... 		Jan. 05/06 Weight Training 4 Jan. 06/06 10:31 AM
To be fit - something I'm not :p
To be fit - something I'm not :p: I hate boring Hi! I'm new! titles ^ I'm... 		Dec. 20/05 New Member Intro 13 Dec. 23/05 04:36 PM

Other threads in forum At Home
Thread Date Thread Starter Replies Last Post
Bike vs Eliptical
Bike vs Eliptical: So Im in the market to buy either an eliptical or... 		Aug. 05/08 shellsy21 16 Sep. 14/08 03:48 AM
Slimline Power Strider - Opinions Anyone?
Slimline Power Strider - Opinions Anyone?: :rolleyes: Sorry for the intrusion gentleman, but... 		Mar. 29/06 BrennansMom 0 Mar. 29/06 07:35 PM
Swiss Ball Exercises
Swiss Ball Exercises: Hi, could you guys please post some Swiss ball... 		Oct. 18/05 bradpig369 3 Oct. 18/05 10:39 PM
Obliques - help!
Obliques - help!: I am having some real problems with obliques... 		Jul. 27/05 Stef 3 Aug. 18/05 06:54 AM
rowing machine or air walker ....
rowing machine or air walker ....: Hi all im new here so please be gentle with me. ... 		Sep. 14/04 fatlee 1 Sep. 15/04 03:15 AM

» Online Users: 268
12 members and 256 guests
Cain, cdnbacon, davidjr74, Karky, LegoMyGrego, lettyylj, mnadhern, mysweetheart, Ride_On, texasrocker, uofmlover93, yoyoyoshi777
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 10:16 AM.

Contact Us - World Fitness - Archive - Fitness - Health & Weightloss -
SC -
Top

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0
Template-Modifications by TMS

| Weight-Loss-Forum | culturismo & fitness | Aerobic | Free Exercises | Exercises
You are viewing resistance band.