I was involved in a major car accident over 10 months ago and need to constantly work on the lower extremities.
I also had a damaged right shoulder. I was looking at the Total Gym but after reading in this forum, I have decided to either go with the Total Trainer or the Vigorfit.
I need some first hand experiences on those who have used the 2 trainers. Cost is an issue, but I am more interested in which is the best.
I am a big guy, 250 pounds and out of shape after the accident. I have gained 30 pounds since the accident and am just now trying to get back into shape.
thanks for all your help in advance