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Injury Prevention and Recovery

Injury Prevention and Recovery

Issues on physiotherapy, medical conditions and other that may affect your training and / or recovery.

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Views: 19 Announcement: FitTip: Frozen Vegetables Nov. 04/09 pylon (Administrator)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Lower left back pain after Squats,overhead press & deadlifts Singalong	Yesterday 07:38 AM by blackbeard	10	157
	Severe Shin Pain While Using Treadmill theamazingkort	Yesterday 06:51 AM by gribbs1469	7	192
	9 yoga tips to ensure your practice chunxiao	Yesterday 05:22 AM by chunxiao	0	160
	Finger injury oicdn	Nov. 02/09 08:32 PM by oicdn	0	78
	Posture + Joint Cracking dagman1	Nov. 02/09 07:04 PM by kenzo242	4	159
	Will I ever get stronger ? ( 1 2) LiveFromNY	Nov. 02/09 01:30 PM by nolandknows	24	989
	Knee Swelling After Running jeniporu	Nov. 02/09 12:37 PM by Quinnch	1	99
	Recovery for Hamstring Injury jmac225	Nov. 01/09 03:18 PM by jmac225	0	157
	Looking for alternative for running/walking. kootso	Nov. 01/09 07:56 AM by joebedford	5	117
	How to Strengthen Your Ankles? (Need Advice Please) Jason Salamone	Oct. 29/09 08:37 AM by illiniphase4	6	208
	Rotator Cuff Injury Questions Dominicdb	Oct. 28/09 11:57 AM by mannyford80	2	172
	Injured Soleus.. Need help Tobalski	Oct. 27/09 07:41 PM by illiniphase4	3	133
	Broken Femur ( 1 2) Jumpwhat007	Oct. 27/09 07:34 PM by illiniphase4	15	1,079
	Sore hands and grip..... ( 1 2) NoLoveLost	Oct. 26/09 11:47 AM by Ride_On	20	222
	High heart rate (160-170 bpm), low blood pressure ifeelcrazy123	Oct. 22/09 07:50 PM by Ride_On	7	370
	Kettlebell hurting my wrists Magpie	Oct. 12/09 06:54 AM by flyinfree	5	212
	Head pain while weight lifting evan1	Oct. 11/09 11:24 PM by Jessica Meridi	14	9,102
	Overtraining? Tree Anenome	Oct. 11/09 12:33 PM by CypKitty	6	150
	hart cramp ( 1 2) Karletto	Oct. 08/09 09:45 AM by hairless777	15	249
	abs pain during crunches chris9660	Oct. 06/09 01:33 PM by CypKitty	3	209
	long term patela tendintious ( 1 2) ennisthemenace	Oct. 05/09 03:27 AM by ennisthemenace	16	616
	Joint and Muscle pains BareArmz	Sep. 27/09 07:26 PM by BareArmz	0	177
	Need Cardio But had surgery =[ Epididymis	Sep. 18/09 02:33 PM by kenzo242	6	224
	Muscle Balance? Carbmagnet	Sep. 18/09 02:25 PM by kenzo242	9	264
	Inspirational Video / ACL Tear Sophistry	Sep. 17/09 02:56 AM by Sophistry	0	182

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