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Threads 1 to 25 of 904

Forum: Injury Prevention and Recovery

Issues on physiotherapy, medical conditions and other that may affect your training and / or recovery.

  1. Muscle strain? It's been 10 days

    Started by kmm111, Mar. 19/13 09:35 AM
    • Replies: 4
    • Views: 465
    Jrahien
    Today, 12:00 PM Go to last post

  2. My Top 5 Prehab Exercises

    Started by Jrahien, Yesterday 01:53 PM
    • Replies: 2
    • Views: 495
    Jrahien
    Today, 11:57 AM Go to last post

  3. Angry Developing Shin Splints... How to Proceed?

    Started by rosedeviant, May. 21/13 11:28 AM
    active recovery, running, running injuries, shin splints, treatment options
    • Replies: 4
    • Views: 412
    rosedeviant
    Yesterday, 11:25 AM Go to last post

  4. Knee pain - what to do?

    Started by sg37, May. 23/12 02:23 PM
    • Replies: 8
    • Views: 1,248
    johnclave777
    May. 20/13, 01:44 AM Go to last post

  5. STroke and Training?

    Started by kasdance, May. 14/13 01:57 PM
    • Replies: 0
    • Views: 176
    kasdance
    May. 14/13, 01:57 PM Go to last post

  6. Joint/muscle stiffness

    Started by Dylf, Jun. 27/12 04:51 AM
    • Replies: 7
    • Views: 777
    tomsalo
    May. 01/13, 11:31 PM Go to last post

  7. Question Hamstring and Knee Pain

    Started by chompygirl, Jul. 30/12 01:41 PM
    hamstring, injury, knee, pain
    • Replies: 3
    • Views: 631
    tomsalo
    May. 01/13, 11:30 PM Go to last post

  8. Constant Injuries

    Started by Lost Prophet, Mar. 29/12 12:05 AM
    • Replies: 11
    • Views: 1,264
    tomsalo
    May. 01/13, 11:25 PM Go to last post

  9. Coccyx (tail bone) injury

    Started by Nicky1982, Apr. 02/13 02:15 PM
    • Replies: 6
    • Views: 486
    Jrahien
    May. 01/13, 12:01 AM Go to last post

  10. Cracking sound whilst squatting

    Started by alt, Feb. 03/13 11:36 PM
    • Replies: 4
    • Views: 445
    lynnbrwn
    Apr. 25/13, 08:35 PM Go to last post

  11. Hamstring Injury

    Started by armomustang, Jun. 26/12 08:01 PM
    bump, hamstring, injury
    • Replies: 4
    • Views: 1,085
    Dr_Refaat
    Apr. 25/13, 08:13 AM Go to last post

  12. Knee Pain when stretching

    Started by coranial, Nov. 21/10 02:41 PM
    • Replies: 11
    • Views: 13,168
    shagydeep
    Apr. 18/13, 11:12 PM Go to last post

  13. Resting heart rate

    Started by rs20, Apr. 10/13 03:59 AM
    • Replies: 5
    • Views: 498
    Wardy257
    Apr. 12/13, 03:18 AM Go to last post

  14. Nausea during high-resistance exercise

    Started by MightyGorilla, Feb. 13/13 07:04 PM
    • Replies: 3
    • Views: 649
    shagydeep
    Apr. 09/13, 11:59 PM Go to last post

  15. Hip problem - instability?

    Started by begrunner, Mar. 23/13 05:34 AM
    • Replies: 1
    • Views: 439
    shagydeep
    Apr. 09/13, 11:51 PM Go to last post

  16. shoulder twinge

    Started by stymie72, Nov. 01/12 06:42 AM
    • Replies: 4
    • Views: 690
    shagydeep
    Apr. 08/13, 11:20 PM Go to last post

  17. Question about Cardio

    Started by runningchef87, Jan. 27/13 08:31 PM
    • Replies: 3
    • Views: 412
    shagydeep
    Apr. 08/13, 11:06 PM Go to last post

  18. Restart!

    Started by wrxguy, Feb. 26/13 07:40 PM
    • Replies: 2
    • Views: 700
    wrxguy
    Feb. 27/13, 11:40 AM Go to last post

  19. High resting heart rate - too high during exercise?

    Started by HotMomof4, Feb. 25/13 12:26 AM
    • Replies: 1
    • Views: 661
    CrazyOldMan
    Feb. 25/13, 07:45 AM Go to last post

  20. Triceps Muscle Strain? (long head of triceps)

    Started by QR Gym Coach, Feb. 07/13 10:21 AM
    • Replies: 4
    • Views: 784
    PJ Wisniewski
    Feb. 14/13, 09:51 PM Go to last post

  21. Lower leg tendon problem

    Started by beatriz05, Jan. 23/12 11:29 PM
    • Replies: 3
    • Views: 2,537
    NaturalMuscle
    Feb. 05/13, 10:21 PM Go to last post

  22. Abdominal strain or hernia?

    Started by billy76, Feb. 17/12 03:32 AM
    • Replies: 4
    • Views: 1,858
    JosephH
    Feb. 04/13, 08:49 PM Go to last post

  23. Fractured my foot.. any ideas?

    Started by ThatSkinnyDude, Jan. 20/12 12:05 PM
    • Replies: 3
    • Views: 1,087
    JosephH
    Feb. 04/13, 08:48 PM Go to last post

  24. Legs are very sore, feel locked up. I have a very active schedule, am I at risk?

    Started by PingJones, Jan. 17/13 12:04 PM
    • Replies: 4
    • Views: 435
    JosephH
    Feb. 04/13, 08:23 PM Go to last post

  25. Trouble trying to activate/fire right glute

    Started by alt, Jan. 20/13 04:33 AM
    • Replies: 2
    • Views: 613
    alt
    Jan. 20/13, 11:28 PM Go to last post
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