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Abdominal Pain

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Abdominal Pain Post #1 (permalink)

Mar. 11/09, 06:56 PM

GarrettRice76

Warming Up

Join Date: Apr 2008

Location: Rogers, Texas

Posts: 55

Abdominal Pain

Hey, can anyone shed some light on this for me.

I was doing Straight Leg Deadlift 3x10 with 225 lbs and on my last set I was struggling very badly. At the very last part of my lift, I felt a burning pain in my middle abs. It (obviously) wasn't the "good" kind of burn, and now I'm really sore around the area. Could I have pulled it, or could it be the beginning of a hernia (spelling?)

		WorldFitness Training Forum > Fitness Info > Injury Prevention and Recovery
Abdominal Pain

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