I woke up yesterday after working back and arms and also playing a round of golf...
I noticed that when I reached for something at work my left arm hurt quite a bit.
Whenever I try to extend it fully it hurts around the elbow area. When I try to pick weights up with it it hurts... and a bicep curl would be out of the question.
This sounds like tendonitis doesn't it? How long do these things usually last????