Fitness.com The Global Fitness Community
Fitness.com The Global Fitness Community

Results 1 to 2 of 2

Thread: Wrist Taping

  1. #1
    slredstorm17 is offline Warming Up
    Join Date
    Nov 2009
    Location
    Boondocks
    Posts
    29

    Wrist Taping

    Hello all,

    Lucky me! I hurt my wrist working out! It hurts when I move my wrist to the left, but the pain has gotten to a very dull ache when I do it. It was a lot worse before. It isn't really killing me and I think that if I tape it up to stabilize my wrist I should be able to do a light workout.

    What is the proper way to tape an injured wrist? Should I just wait a few more days to continue my upper body workouts (I have already taken a week off and it is killing me!)

  2. Google
  3. #2
    Jeffmendesoars is offline Warming Up
    Join Date
    Nov 2010
    Location
    Asheville, NC
    Posts
    29
    I would maybe take a few more days off. I injured my wrist and it is a strange muscle and tendon area of the body. Be patient and good luck; Do not about taping. good luck;
    jeff

Similar Threads

  1. wrist pain
    By Brianlawl in forum Injury Prevention and Recovery
    Replies: 3
    Last Post: May. 12/10, 10:19 AM
  2. Kinesio Taping
    By firefreak in forum Injury Prevention and Recovery
    Replies: 2
    Last Post: Mar. 19/09, 03:37 PM
  3. wrist
    By modernmidight in forum Injury Prevention and Recovery
    Replies: 6
    Last Post: Apr. 25/07, 01:57 PM
  4. Wrist/Forearm
    By Thorne in forum Weight Training
    Replies: 2
    Last Post: Aug. 24/06, 07:53 PM
  5. wrist and underarm
    By aurelie in forum Weight Training
    Replies: 1
    Last Post: Apr. 22/06, 03:30 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Which idea do you like most?
Smart-Locks
0%
Sleep-Aid Shake
0%
Social Fitness Challenge
0%
Total Votes: 0
You may not vote on this poll.
Members: 203,413
Threads: 47,608
Posts: 399,397
Top Poster: Karky (9,801)
Welcome to our newest member, rjcmjconnet
ilu Fitwear Agent
Last post by susanlinda823 ( 1 Replies )
Yesterday 03:01 PM in Fitness Jobs
key to your success.
Last post by susanlinda823 ( 6 Replies )
Yesterday 02:57 PM in Open Talk
what keeps you motivated?
Last post by susanlinda823 ( 1 Replies )
Yesterday 02:52 PM in Open Talk
Physical benefits of...
Last post by susanlinda823 ( 18 Replies )
Yesterday 02:39 PM in Body-Mind
What keeps you active...
Last post by susanlinda823 ( 10 Replies )
Yesterday 01:52 PM in Personal Training

Body Building | Supplements | Weight Loss | Sports |