If you can think of any other...I guess its a personal preference kind of thing...I'm looking for Rock/R&B/high energy music also for my MP3 I just got for xmas...I hate hearing a song and then thinking that would be great to download and then forgetting ...I'm tired of beyonce! - Rock like AC/DC I'd throw in and a few others but can't seem to remember alot of them...even oldies...

I'm all over the place with my taste in music (and lmao @ We Fly High by Jim Jones, I love that song but I can't run to it).

Life is a Highway - Rascall Flatts

Not a big fan of theirs but this song gets me going, especially if I'm about to slow it down, I feel like I have to keep running when this song is on.

BAAAAAAAWWWWWWWWWLLLIIIIINNNNNNNNN!!!!!!

Thank you. Life is a Highway. I remember that song..its actually a redo from a guy named Tom Cochrane (Canadian)

I have a 50 song mix that I use for any running in general.

Man in the Box - Alice in Chains
Stillborn - Black Label Society
Bodom Beach Terror - Children of Bodom
Trashed, Lost, and Strungout - Children of Bodom
Kiss the Skull - Danzig
Twist of Cain - Danzig
Liberate - Disturbed
Stupify - Disturbed
Frankenstein - Edgar Winter Group
Heaviest Matter in the Universe - Gojira
Only for the Weak - In Flames
Clayman - In Flames
My Last Serenade - Killswitch Engage
Kashmir - Led Zepplin
Viscera Eyes - Mars Volta
Battery - Metallica
Illuminate - Mnemic
Theme from Mortal Kombat - Mortal Kombat soundtrack (don't laugh)
Techno Syndrome - Mortal Kombat soundtrack (don't laugh)
Dig - Mudvayne
Nothing to Gein - Mudvayne
Determined - Mudvayne
Mercy, Severity - Mudvayne
Becoming Cold - Mushroomhead
Bwomp - Mushroomhead
The Siren - Nightwish
Mr. Self Destruct - Nine Inch Nails
Crazy Train - Ozzy Osbourne
F***ing Hostile - Pantera
Ready, Steady, Go - Paul Oakenfold
When Worlds Collide - Powerman 5000
Tonight the Stars Revolt - Powerman 5000
Killing in the Name - Rage Against the Machine
Sleep Now in the Fire - Rage Against the Machine (my favorite)
Weisses Fleisch - Rammstein
Mein Herz Brennt - Rammstein
Feuer Frei! - Rammstein
Du Hast - Rammstein
Superbeast (Girl on a Motorcycle mix) - Rob Zombie
Feel So Numb* - Rob Zombie (good for the end of your run, when you do *)
Iron Head - Rob Zombie
Spit it Out - Slipknot
No Life - Slipknot
The Nameless - Slipknot
Stabbing the Drama - Soilwork
Dirthouse - Static-X
Jump - Van Halen
More Human than Human - White Zombie

If anyone likes some of the stuff on that list, I suggest checking out some of the other stuff. You don't really have to like rock/metal to think it's great for working out.

Ride to be my girl - Benassi bros...

Put this on repeat and you'll workout/run until your ur players battery goes.

Pharoahe Monch- F**ck You
Pharoahe Monch- Simone Says
M.O.P.- Ante Up
Busta Rhymes- Ready for War
And pretty much the entire Blueprint album by Jay-Z

Rocky as mentioned earlier is so good for training as its inspirational. Try watching one of the films before training and you'll prob see a diffference!

I'm surprised nobody has mentioned trance for training? I find it great for getting that extra bit out of my body. Also, found a decent place for podcasts - DJ Steve Boy? They last about an hour and are made to a specific BPM. i found it of the iTunes store (free) and listen to them occasionally.

thanks for listing those 50 songs you run to. Is there a good list out there for the hip hop/ rap or R&B category?

I'm tired of the one I have already.

I am a rock/metal/hardcore guy at heart, but in the gym I need some fast rap too get me pumped. Something with a good running beat.

Hardcore definately for running/HIIT but I only really know Australian bands like Parkway Drive, Carpathian etc.

None of those songs give the boost that I need when I'm doing HIIT. Here's some of the song's on my HIIT playlist on my iPod (for HIIT i listen to anything very fast and very hard, including rock, trance, and some rap):
1. Slipknot - People=**** (people=sh!t to bypass the filter)
2. outkast - bombs over baghdad
3. Signum - second wave (about 3:00 into the song)
4. hoobastank - out of control
5. Eminem - Fight Music
6. Static x - push it
7. a.j.p. - summer wave
8. mudvayne - dig
9. eminem - till i collapse (not fast, but the intro is very motivational)

Yeah i highly recommend the first 3 especially, they REALLY get me to push as hard as I can.

I love The Trooper cover by Children of Bodom. Its fast and intense, and it can usually just push me that extra mile...literally.