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Losing to much?

Interval Training

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Losing to much? Post #1 (permalink)

Jul. 25/07, 08:59 PM

Neverlife

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Join Date: Jun 2007

Location: Newman Grove, NE

Posts: 17

Losing to much?

Alright, i've done some HIIT before but not very often maybe 1nce a months, just for kicks, but! I want to start doing it more.

I'm already skinny, i'm 5'9, 115, and will doing HIIT make me lose to much fat? Becuase it doesnt build muscle would i actually get skinnier? I dont lift it just sounds like a good thing for track season. But should i do it?

		WorldFitness Training Forum > Fitness Info > Running and Cycling > Interval Training
Losing to much?

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