Fitness.com
Advertisement

Go Back   WorldFitness Training Forum > Fitness Enhancement > Journal

Notices

Journal

Track your workouts and fitness thoughts for members to see. This is a good way to stay motivated.


» Site Navigation
 > Shop
» Advertisers
» Current Poll
Do you want Rep back?
Yes, I want rep back! - 65.00%
13 Votes
No, it's sh!t - 35.00%
7 Votes
Total Votes: 20
You may not vote on this poll.
» Stats
Members: 105,554
Threads: 38,603
Posts: 362,654
Top Poster: Karky (9,554)
Welcome to our newest member, batgirl09
» Fitness Shop
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.

Reply
 
LinkBack Thread Tools Search this Thread Rate Thread Display Modes
  Chillen and Wes: Shaping the Future Post #61 (permalink)  
Old Mar. 15/09, 02:02 PM
wesrman's Avatar
wesrman
Verge of Overtraining
 
Join Date: Oct 2008
Posts: 1,225
Quote:
Originally Posted by Chillen View Post
That sounds too cool. Clapton......he was at his peak in my younger days,
This is debatable, but i guess it depends on what you mean by your yonuger days. I saw him a couple years ago and he was amazing.

Personally i this he was at his best in 92-99, but thats just my opinion as many people liked his stuff from the 60s or 70s better. I have just about everything hes ever done.

Heres a few of my favs:

YouTube - Eric Clapton Old Love Live in Hyde Park

YouTube - While My Guitar Gently Weeps - Clapton Tribute

YouTube - Eric Clapton - Circus Left Town (Unplugged)

YouTube - Eric Clapton - Holy Mother (Hyde Park)

YouTube - Eric Clapton - Have you ever loved a woman

Sadly most of the acoustic stuff has been taken off of youtube.




Last edited by wesrman; Mar. 15/09 at 02:08 PM.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Chillen and Wes: Shaping the Future Post #62 (permalink)  
Old Mar. 15/09, 02:04 PM
wesrman's Avatar
wesrman
Verge of Overtraining
 
Join Date: Oct 2008
Posts: 1,225
Quote:
Originally Posted by LadyLeeLee View Post
I've never tried bison before...maybe I should look into it now that BBQ season is here! I've heard bison burgers are yummy
LOL @ BBQ season. Thats all year round here. Just have to tough out the cold weather and grill anyway.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Chillen and Wes: Shaping the Future Post #63 (permalink)  
Old Mar. 15/09, 07:54 PM
wesrman's Avatar
wesrman
Verge of Overtraining
 
Join Date: Oct 2008
Posts: 1,225
Quote:
Originally Posted by LadyLeeLee View Post
Well.. I'm sort of in 2 places at the moment. I'm in Guelph during school living with my roomie/best friend, and when I'm not in school I'm in Sarnia, my hometown. My fiance lives there so I try to go as often as I can. Once school is finished in April I'll be in Sarnia permanently. I've never been to Fort Eerie, but I have gone to Niagra Falls, so beautiful!
Ya theres no reason to ever come to Fort Erie..lol. Its a small town with little to offer. We do have the longest unguarded border between Canada and the USA (The Peace Bridge) and we have the bloodiest battlefield in Canadian history (Old Fort Erie), but other than that its boring as hell.

Quote:
Originally Posted by LadyLeeLee View Post
My schedule right now is a full body weights day twice a week, with a core day once a week (there's push-ups and lunges in it as well). The other 3 days of the week are some kind of cardio. Sometimes it's a jog, sometimes kickboxing, sometimes sprint intervals. Then of course my rest day, which is tomorrow, yay!
Have you thought about starting a log of your own so we can see what your workouts are like??? Im sure it would be nice for new girls (women, females or w/e they want to be called..lol) to get an idea of what you do on a regular basis.

Just a thought.

Thanks for taking an interst in our log, and for helping out the new people. Good karma to you for it.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Chillen and Wes: Shaping the Future Post #64 (permalink)  
Old Mar. 15/09, 07:59 PM
Chillen
Banned
 
Join Date: May 2007
Posts: 1,843
Quote:
Originally Posted by wesrman View Post
LOL @ BBQ season. Thats all year round here. Just have to tough out the cold weather and grill anyway.
Wes, you are a dude after a my own heart.

No matter if this young woman has to grill in 20 below weather (50 below wind chill)...thus causing this poor young woman to walk around at work with a fork stuck to her tongue and a chipped a tooth from attempting to drink her once hot coffee.......


............>"Get er done!"


Dude! You flat rock!


Best wishes

Chillen
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Chillen and Wes: Shaping the Future Post #65 (permalink)  
Old Mar. 15/09, 08:30 PM
wesrman's Avatar
wesrman
Verge of Overtraining
 
Join Date: Oct 2008
Posts: 1,225
Quote:
Originally Posted by Chillen View Post
Wes, you are a dude after a my own heart.

No matter if this young woman has to grill in 20 below weather (50 below wind chill)...thus causing this poor young woman to walk around at work with a fork stuck to her tongue and a chipped a tooth from attempting to drink her once hot coffee.......


............>"Get er done!"


Dude! You flat rock!


Best wishes

Chillen
LOL thats funny.

As far as me Rocking, i cant hold a candle to you Chillen.

I hope im half the crazy mother you are one day.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Chillen and Wes: Shaping the Future Post #66 (permalink)  
Old Mar. 15/09, 09:03 PM
wesrman's Avatar
wesrman
Verge of Overtraining
 
Join Date: Oct 2008
Posts: 1,225
Ive been watching a lot of military documentaries on youtube lately (training docs, like buds and ranger school etc) and they make me feel like a wimp. These guys go through hell and i complain that working out a few time a week and lifting boxes part time is hard.

So i think im going to do a Warrior Challenge tomorrow. Something that combines conditioning and muscular endurance far more than i have been doing.

Right now im leaning towards the deck of cards workout for time.
RossTraining - Articles

Ill set it up like this:
Clubs- bodyweight squats
Spades- chin/pull ups
Hearts- push ups
Diamonds- sit ups
Aces- 5 burpees

Ill time it so i can better it next time i do it. Which shouldnt be hard cuz i doubt my time will be very good..lol. But ill do my best and improve on it next time for sure.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Chillen and Wes: Shaping the Future Post #67 (permalink)  
Old Mar. 16/09, 06:11 AM
LadyLeeLee's Avatar
LadyLeeLee
Warming Up
 
Join Date: Feb 2009
Location: Ontario, Canada
Posts: 74
Quote:
Originally Posted by Chillen View Post
Wes, you are a dude after a my own heart.

No matter if this young woman has to grill in 20 below weather (50 below wind chill)...thus causing this poor young woman to walk around at work with a fork stuck to her tongue and a chipped a tooth from attempting to drink her once hot coffee.......


............>"Get er done!"


Dude! You flat rock!


Best wishes

Chillen

I LOL'd @ this

I clearly am not as commited to BBQ as you are. If it's cold out, I'm staying in! The George Foreman grill serves as my winter BBQ replacement... although I know the taste fails in comparison

Hm, I haven't thought about starting my own log. I will consider this after these last few weeks of school are over. With my moving and whatnot I probably won't be able to keep it updated until then. The timing will be more in line with my life after April is over
Until then I'll lurk and bug you 2 cool dudes

That workout looks cool Wes, I like the card analogy! Looking forward to hearing how it went for you!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Chillen and Wes: Shaping the Future Post #68 (permalink)  
Old Mar. 16/09, 08:11 AM
wesrman's Avatar
wesrman
Verge of Overtraining
 
Join Date: Oct 2008
Posts: 1,225
If i puke is it a win or a fail??? :P
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Chillen and Wes: Shaping the Future Post #69 (permalink)  
Old Mar. 16/09, 08:15 AM
BigTomW
45h45h5hfghfghnsnfg
 
Join Date: Aug 2007
Posts: 5,136
Can't believe i haven't even posted in here yet,

Wesrman, i've noticed you don't really put down the weight your lifting often, what are the weights your lifting in your main lifts? Just curious
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Chillen and Wes: Shaping the Future Post #70 (permalink)  
Old Mar. 16/09, 08:15 AM
Chillen
Banned
 
Join Date: May 2007
Posts: 1,843
Quote:
Originally Posted by LadyLeeLee View Post
I LOL'd @ this
Cool! This is what its about.

I am getting off work early today. I will post particulars of my 5,100 calorie super-compensation diet today (6P Sunday to 6p Monday--24 hour cycle, which is deemed as Monday's dietary contents), after I get back from the shopping with grandma and getting her medications and other personal items.

Today is Upper Body training, and I will post this and the Lower Body training for Tuesday to the Status Page.

I absolutely adore the biological process that takes place post depletion.

See ya all in a bit. Training is scheduled for 8PM.


Best regards,

Chillen
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Chillen and Wes: Shaping the Future Post #71 (permalink)  
Old Mar. 16/09, 08:15 AM
[Focus]'s Avatar
[Focus]
The winds talk to my sails, not me
 
Join Date: Jan 2007
Location: Calgary, Alberta
Posts: 3,791
Images: 1
Quote:
Originally Posted by wesrman View Post
If i puke is it a win or a fail??? :P
A win! I can only pass out sometimes.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Chillen and Wes: Shaping the Future Post #72 (permalink)  
Old Mar. 16/09, 08:17 AM
wesrman's Avatar
wesrman
Verge of Overtraining
 
Join Date: Oct 2008
Posts: 1,225
Quote:
Originally Posted by BigTomW View Post
Can't believe i haven't even posted in here yet,

Wesrman, i've noticed you don't really put down the weight your lifting often, what are the weights your lifting in your main lifts? Just curious
Im pretty weak, but getting stronger by the minute. I prefer not to post the weights cuz i dont want my form to suffer due to ego.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Chillen and Wes: Shaping the Future Post #73 (permalink)  
Old Mar. 16/09, 08:18 AM
BigTomW
45h45h5hfghfghnsnfg
 
Join Date: Aug 2007
Posts: 5,136
Quote:
Originally Posted by wesrman View Post
Im pretty weak, but getting stronger by the minute. I prefer not to post the weights cuz i dont want my form to suffer due to ego.
No problem. Keep working hard anyhow!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Chillen and Wes: Shaping the Future Post #74 (permalink)  
Old Mar. 16/09, 08:22 AM
wesrman's Avatar
wesrman
Verge of Overtraining
 
Join Date: Oct 2008
Posts: 1,225
Quote:
Originally Posted by BigTomW View Post
No problem. Keep working hard anyhow!
Believe me you wouldnt be impressed anyway..lol. Im naturally very skinny and weak and i have to work very hard to add strength and muscle. This is one of the reasons i feel that, even though im not a kinesiologist or w/e, i kind of know what im talking about when it comes to working out. Ive tried many, many things and read a lot of books over the years. Unfortunately i took 2 years off to be lazy and have to work extra hard to get back to where i was.

Thanks for taking an interest anyway.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Chillen and Wes: Shaping the Future Post #75 (permalink)  
Old Mar. 16/09, 09:59 AM
LadyLeeLee's Avatar
LadyLeeLee
Warming Up
 
Join Date: Feb 2009
Location: Ontario, Canada
Posts: 74
Don't worry, puking isn't an indicator of winning or failing... if you tried your best and got through it then you win!
Grats to you for working so hard to keep muscle! Must be hard to work against a super-high metabolism. Everyone has their own demons.

And Chillen... I'm looking forward to seeing all the glorious calories your're going to consume... mildly jealous over here. But you def. earn it!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Go Back   WorldFitness Training Forum > Fitness Enhancement > Journal

Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes Rate This Thread
Rate This Thread:


Similar threads to Chillen and Wes: Shaping the Future
Thread Thread Starter Forum Replies Last Post
Confused about college and future again.
Confused about college and future again.: So, some of you may remember when I was confused...
spicypumpkin Open Talk 14 Dec. 24/07 11:08 PM
Shaping Up
Shaping Up: Okay, so I came to this forum a while back, but...
Jenga Weight Loss 11 Oct. 31/06 06:01 PM
The Once and Future King, by T. H. White
The Once and Future King, by T. H. White: I imagine this will disappear without at trace...
stingo Open Talk 2 Sep. 20/06 07:39 AM
shaping down
shaping down: I'm 18 and have been lifting for a couple years,...
rhcp1187 Weight Training 5 Sep. 14/05 09:26 AM

More threads of Chillen
Thread Date Forum Replies Last Post
Some new Tri pics, Chillen
Some new Tri pics, Chillen: I have refocused my diet and training to...
Jul. 25/07 Member Photos 70 Mar. 27/08 03:42 PM
Want to be an EGG?
Want to be an EGG?: I saw this and laughed my ass off. So I had to...
Aug. 07/07 Open Talk 2 Aug. 07/07 09:26 PM
Chilled to Build but left Unfulfilled: 1000 posts
Chilled to Build but left Unfulfilled: 1000 posts: Im humbly chilled to have layed Toast to 1000...
Jul. 31/07 Open Talk 10 Aug. 02/07 06:00 PM
You know you had too much to drink, when....
You know you had too much to drink, when....: You pass out, and your buddies, suround your @ss.
Jun. 25/07 Open Talk 6 Jun. 26/07 02:47 PM
The problem flow chart
The problem flow chart: Can you solve problems?! Lets see:
Jun. 24/07 Open Talk 5 Jun. 25/07 06:35 AM

Other threads in forum Journal
Thread Date Thread Starter Replies Last Post
Detailed 6mo Log
Detailed 6mo Log: this is my first post here, but i like to think...
Jan. 30/08 apex469 7 Feb. 13/08 02:22 AM
Raw
Raw: On Monday 6th November 2006 I will turn eighteen....
Nov. 03/06 lightuponlight 0 Nov. 03/06 12:16 AM
Progress thus far (CUTTING)
Progress thus far (CUTTING): OK I started my cutting phase August 28, 2006. ...
Oct. 19/06 XTTX 5 Oct. 19/06 07:26 PM
No More THUNDERTHIGHS!!!!
No More THUNDERTHIGHS!!!!: So I'm starting my blog/diary on my weightloss...
Sep. 03/06 thunderthighs 18 Sep. 22/06 04:29 PM

» Online Users: 385
11 members and 374 guests
03gt, astatka, bsherricca, Cain, Dallen, Karky, mcFreid, olhlacrosse7, Pegazus, texasrocker, x3malex
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 02:13 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0
Template-Modifications by TMS

| Weight-Loss-Forum | culturismo & fitness | Aerobic | Free Exercises | Exercises
You are viewing Chillen and Wes: Shaping the Future - Page 5.