  | » Stats |
Members: 105,064
Threads: 38,576
Posts: 362,542
Top Poster: Karky (9,553)
| | Welcome to our newest member, Yamil | |
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
 | | 
Jan. 03/08, 02:00 AM
|  | PR team needed | | Join Date: Jul 2006
Posts: 6,002
| | I'm not doing too well at this right now, I still get the odd pain in my right hamstring and I haven't done a heavy deadlift for weeks
Injuries suck |
Jan. 03/08, 03:55 AM
|  | Sianara | | Join Date: Oct 2005
Posts: 7,359
| | | You should've gotten a foam roller for Christmas. |
Jan. 03/08, 04:03 AM
| | PR team needed | | Join Date: Jul 2006
Posts: 6,002
| | | I asked for one but didn't get it, I'll have to stump up the cash myself now
I reckon I'll be able to knock out a fair number of reps at 330lbs today though so I'll have to try and up my 1rm by staying in the 3-5 rep range |
Jan. 04/08, 05:02 PM
|  | Request Title Change from Admin | | Join Date: Feb 2006 Location: Maryland
Posts: 2,383
| | | YEAH! 305 BABY
I have it recorded on a camera phone too; I'll have to send it to my friend so he can get it on the internet. |
Feb. 01/08, 10:14 PM
|  | We are all one | | Join Date: Aug 2005 Location: Santa Maria, CA
Posts: 5,591
| | | CCR, just cut up a big swim noodle. I use one and it works fine. |
Feb. 01/08, 10:16 PM
| | Sianara | | Join Date: Oct 2005
Posts: 7,359
| | | How is everyone doing? Only about 28 days left. |
Feb. 01/08, 10:36 PM
| | We are all one | | Join Date: Aug 2005 Location: Santa Maria, CA
Posts: 5,591
| | | LOL.
I have yet to break 300. I got 380 to my knees but I need to get to 405 to meet the challenge. |
Feb. 01/08, 10:55 PM
| | We are all one | | Join Date: Aug 2005 Location: Santa Maria, CA
Posts: 5,591
| | ****. I just calculated it. If I pull 405 at my current weight that's a coefficient of 2.45. That's getting up there in terms of relative strength. If I want to hit this weight I'm probably going to have to eat like 6000 calories a day because pulling a 405 at my current weight in 28 days just might kill me  |
Feb. 02/08, 01:52 AM
|  | Former member of VulgarityGang | | Join Date: Dec 2005 Location: had to quit when he became a mod
Posts: 9,553
| | | that would be a friggin strong coefficient, Lei!
I'll pull 405 next time I pull for sure, it's only about 5kg more than what I pulled last time. |
Feb. 02/08, 01:59 AM
| | 45h45h5hfghfghnsnfg | | Join Date: Aug 2007
Posts: 5,132
| | | |
Feb. 02/08, 05:56 AM
|  | Wearing a Cool Hat | | Join Date: Dec 2006 Location: Lexington, SC
Posts: 1,580
| | I am getting close. We have till March right???
Got 605 to just below the knee last week. Once I hit that I will have 20lbs to go. We will see.  |
Feb. 02/08, 09:13 AM
| | Former member of VulgarityGang | | Join Date: Dec 2005 Location: had to quit when he became a mod
Posts: 9,553
| | Did you take water over your head by setting your goal as a 75lbs gain instead of 50, like the rest of us?  |
Feb. 02/08, 01:09 PM
|  | aDvansT iN duM | | Join Date: May 2007 Location: on the edge
Posts: 4,544
| | i have not tried for awhile. i had broke my goal, but I didn't really knwo anythign about the lift or setting a goal in weights. Havin been focused on the Power Cleans so much lately, and my back, i bet I am stonger.
BUT! and this is the BI BUTT! hahaha I have a race this next Sunday that is pretty major- so- I am going to wait before trying to max something like this again.
Once i do, I will send a pm, with the weight and a pic of the weight like I have done in the past- that is if the thread is closed.
FF |
Feb. 02/08, 02:28 PM
| | Sianara | | Join Date: Oct 2005
Posts: 7,359
| | | Considering Ive worked out only four times since December 21st, it will be hard for me to accomplish this. Damn I feel like a wuss. |
Feb. 12/08, 12:32 PM
| | Former member of VulgarityGang | | Join Date: Dec 2005 Location: had to quit when he became a mod
Posts: 9,553
| | Will this thread close on March 1st? Is this where we are suppose to post if we make it or not? | | |
| Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread |  Linear Mode | |
More threads of tonymcclellan | | Thread | Date | Forum | Replies | Last Post | This is the coolest thing ever!
This is the coolest thing ever!: HP TouchSmart IQ800 Series PC
| Oct. 26/08 | Open Talk | 6 | Nov. 05/08 08:14 PM | Gay marriage
Gay marriage: You know if we focused less energy on hate and...
| Oct. 22/08 | Open Talk | 181 | Nov. 05/08 01:51 PM | Sharingzone.com
Sharingzone.com: Anybody have an account with them? Im looking...
| Oct. 29/08 | Open Talk | 0 | Oct. 29/08 04:23 AM | Safe Haven Law
Safe Haven Law: Wow this is absolutely incredible: 2nd...
| Oct. 14/08 | Open Talk | 13 | Oct. 17/08 10:56 AM | Mastermind Meeting
Mastermind Meeting: Im so excited because Im going to hang out with...
| Sep. 29/08 | Open Talk | 18 | Oct. 07/08 07:48 PM |
|
Other threads in forum Journal | | Thread | Date | Thread Starter | Replies | Last Post | Eric's 90 day experiement.
Eric's 90 day experiement.: Well...my issues got resolved, plus I am seeing...
| Dec. 15/08 | Eric L | 14 | Jan. 05/09 08:26 AM | A Big Bad Bodacious Bulk Plan
A Big Bad Bodacious Bulk Plan: Alright, I just finished up my 2nd month of...
| May. 05/08 | Legal 85 | 13 | May. 08/08 03:23 PM | Hi All!
Hi All!: This is my first post on the forum, but i've been...
| Jul. 01/06 | cwoogie | 5 | Jul. 05/06 01:17 PM | I'm still feeling good :)
I'm still feeling good :): I got back from Houston yesterday, it was a very...
| Feb. 21/06 | nureyes0502 | 2 | Feb. 21/06 07:04 AM |
| » Online Users: 162 | | 3 members and 159 guests | | buzz, Gus, Typhon | | Most users ever online was 1,736, Apr. 17/07 at 06:27 PM. | |
