Fitness.com
Advertisement

Go Back   WorldFitness Training Forum > Fitness Enhancement > Journal

Journal

Track your workouts and fitness thoughts for members to see. This is a good way to stay motivated.


» Site Navigation
 > Shop
» Advertisers
» Current Poll
Do you want Rep back?
Yes, I want rep back! - 66.67%
12 Votes
No, it's sh!t - 33.33%
6 Votes
Total Votes: 18
You may not vote on this poll.
» Stats
Members: 103,544
Threads: 38,487
Posts: 362,034
Top Poster: Karky (9,546)
Welcome to our newest member, pleclair20
» Fitness Shop
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.

Reply
 
LinkBack Thread Tools Search this Thread Rate Thread Display Modes
  Fahmi - GoingBeyondExpectation Post #1 (permalink)  
Old Jun. 28/08, 09:34 AM
wanfahmi's Avatar
wanfahmi
In Orientation
 
Join Date: Jun 2008
Location: Malaysia
Posts: 1
Talking Fahmi - GoingBeyondExpectation

I want a healthy body with a nice 6 pacs abs

In my teenage world, I had very slim body but after a few year, my body had more fat that i not really like. from here now, i want to challenge myself to workout and get the result before the end of this year. i hope i can achieve it.

actually, my tummy become like a 5 month pregnant women and i wonder if i can burn it out.

age: 23
height: 165 cm
weight: 68 kg
bmi: 24.97
bf: don't know how to calculate.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Go Back   WorldFitness Training Forum > Fitness Enhancement > Journal

Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes Rate This Thread
Rate This Thread:


More threads of wanfahmi
Thread Date Forum Replies Last Post
Fahmi - GoingBeyondExpectation
Fahmi - GoingBeyondExpectation: I want a healthy body with a nice 6 pacs abs :) ...
Jun. 28/08 Journal 0 Jun. 28/08 09:34 AM

Other threads in forum Journal
Thread Date Thread Starter Replies Last Post
Mel Def's Journal
Mel Def's Journal: Prepping for my next show... still have not...
Dec. 30/08 Mel Def 334 Nov. 29/09 03:42 PM
Need Help About Weight Loss And Surgery Of Uppp
Need Help About Weight Loss And Surgery Of Uppp: Hey guys in 2 weeks i go for UPPP surgery and i...
Nov. 15/06 zmark 0 Nov. 15/06 11:33 AM
Moma's Diary
Moma's Diary: Alright, i started a diary like way back when i...
Aug. 05/06 tryin2bafitmoma 48 Nov. 12/06 05:13 PM
Mary's Progress to Becoming a Fitness Model
Mary's Progress to Becoming a Fitness Model: Ok so im going to start this diary. I have this...
Jun. 18/06 Mary2122 70 Jul. 20/06 12:02 AM

» Online Users: 270
6 members and 264 guests
Karky, Lettuce, M.J. Quiocho, Proteinboy, redbottle, Xptboy
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 07:32 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0
Template-Modifications by TMS

| Weight-Loss-Forum | culturismo & fitness | Aerobic | Free Exercises | Exercises
You are viewing Fahmi - GoingBeyondExpectation.