Wed the 23rd

I did the DVD Reach with Kari Anderson; both workouts and the stretch. No bike later, I'm walking.

Thurs the 24th
yep even on holidays

I did Weights to Lose #2 with Kathy Smith; it's an hour long full body weights workout.
And I walked a lot!

Fri the 25th

I did Curl, the Kari Anderson ab workout. It's 30 minutes, perfect for busy days!

sUNDAY THE 27TH

i DID kAren Voight's Great weighted workout and the bike.

Monday the 28th

I did Karen Voight's old video from 1991, Firm Arms and Abs. It's 40 or 50 minutes of obviously arm and ab work, but h as some back work thrown in there, too.

I expect to do the bike later, I was SO LAZY over the weekend!!!!!!! Excep for eating, that I wasn't lazy with doing...............

Tues the 29th

I did Kari Anderson's Tone it Up with 10 lbs weights, not the Dynabands.
I also did (one day of) the Firm's 5 Day Stretch.

Wed the 30th

I did Karen Voight's Yoga Focus, no more doing (arm) weights 2 or 3 days in a row!

Thurs the 1st

Did Core Essentials Pilates with Karen Voight, it's a n excellent 40 minutes full body workout with weights.

Friday the 2nd

Kari Anderson's Curl (20 minutes) and the Firm's 5 day Stretch. (5-8 minutes)
Bike hopefully later or tomorrow.

Yup, did the bike once.

Sunday
Great Weighted Workout and Bike

Monday the 5th
Karen Voight's Ab and Back body reform tape (50 minutes) but I don't know if it's going to be bike later, I'm going out to eat!!!!!!!!

Tuesday Dec 6th

Did Kari Anderson's Angles Lines & curves #2 (hour long video); walking later.

Wed Dec 7th

Cory Everson's Get Hard (30 min) arms workout, did "one day" of the Firms' 5-day Abs (about 8 minutes); walking later

Thursday the 8th

Did Yoga Focus, both workouts. Karen Voight's tape./ Bike later.

Friday the 9th

Did Karen Voights 40 minute full body workout, Core Esential Pilates, with 10 lb weights.
Bike later or tomorrow.

Monday Dec 12th
Did the bike Friday AND Saturday.
Sunday, Great Weighted Workout AND bike, also.