  | » Stats |
Members: 103,544
Threads: 38,486
Posts: 362,031
Top Poster: Karky (9,546)
| | Welcome to our newest member, pleclair20 | |
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
 | | 
Jan. 03/06, 07:32 AM
| | Does NOT need to Deload ! | | Join Date: Nov 2004
Posts: 1,766
| | Tuesday the 3rd
Karen Voight's Streamline Fitness, both workouts. In the beginning I could only do one or two of the reps in the ab segment, now I can do all but two!
Walking later. |
Jan. 03/06, 08:15 AM
| | Senior Member | | Join Date: Oct 2005
Posts: 1,910
| | way to go live, keep it up and soon you'll get thru them all. great determination, very admirable.  |
Jan. 04/06, 07:16 AM
| | Does NOT need to Deload ! | | Join Date: Nov 2004
Posts: 1,766
| | | Wed the 4th
Karen Voight's Firm Arms and Abs, the old 40 minute video. When she says to use both weights (Im using 5's); I've been using a 5 and a 3, but it's a little easy for me, I'm almost almost almost ready to move to double the weight!
Walking later. |
Jan. 05/06, 10:58 AM
| | Does NOT need to Deload ! | | Join Date: Nov 2004
Posts: 1,766
| | | Thurs the 5th
I was up and out early, so no exercise video...I did walk more than usual, though..and bike tonite. |
Jan. 06/06, 07:22 AM
| | Does NOT need to Deload ! | | Join Date: Nov 2004
Posts: 1,766
| | | Fri the 6th
I did the Kari Anderson DVD Reach - all three workouts - but mostly on fast forward. |
Jan. 08/06, 12:58 PM
| | Does NOT need to Deload ! | | Join Date: Nov 2004
Posts: 1,766
| | | Sunday the 8th
Did the bike last night, Karen Voight's Great Weighted Workout today, but no bike tonite, I'm going out and will probably/hopefully dance a lot! Hope that makes up for it. |
Jan. 09/06, 08:11 AM
| | Does NOT need to Deload ! | | Join Date: Nov 2004
Posts: 1,766
| | | Monday the 9th
Did Karen Voight's Yoga Focus, both workouts - 30 minutes of postures and 20 of stretch, and boy did I feel good afterwards; just as good as hard cardio (probably b/c I stink at yoga and have to work pretty hard at it!) Bike later. |
Jan. 10/06, 07:22 AM
| | Does NOT need to Deload ! | | Join Date: Nov 2004
Posts: 1,766
| | | Tues the 10th
Kari Anderson's 30 minute Tone it Up video, with 10 lb hand weights, and 10 lb ankle weights. No bike later, walking. |
Jan. 11/06, 07:34 AM
| | Does NOT need to Deload ! | | Join Date: Nov 2004
Posts: 1,766
| | | Wed the 11th
Karen Voight's 50 minute Abs and Back Pilates video; walking today. |
Jan. 12/06, 02:17 AM
|  | Registered User | | Join Date: Nov 2005 Location: Netherlands
Posts: 64
| | | Neat to see someone do some real weights pilates.
Must be darn heavy to swing them that long.
Yay you! |
Jan. 12/06, 07:15 AM
| | Does NOT need to Deload ! | | Join Date: Nov 2004
Posts: 1,766
| | | Thurs the 12th
Cory Everson's 30 minutes Get Hard arm and shoulder workout; then The Firm's 5-day abs.
Didn't walk yesterday, I must admit...but bike tonite!
And Space Hamster - cool name, btw - unless I'm mistaken, I don't think any of my pilates videos use weights.........thanks for the vote of confidence, though! |
Jan. 13/06, 06:50 AM
| | Does NOT need to Deload ! | | Join Date: Nov 2004
Posts: 1,766
| | | Fri the 13th, hey watch out lol!!!!!
Yoga Sculpt, both workouts, with Kare Voight, about 45 minutes. Bike later hopefully and tomorrow, too. |
Jan. 16/06, 07:51 AM
| | Does NOT need to Deload ! | | Join Date: Nov 2004
Posts: 1,766
| | | Sunday the 15th
Great Weighted Workout with Karen Voight and bike.
Monday the 16th
Kari Anderson's Angles Lines & Curves video #2 - it's 62 minutes but I did some of it on fast forward and got it down to 45.
Bike later. |
Jan. 17/06, 06:45 AM
| | Does NOT need to Deload ! | | Join Date: Nov 2004
Posts: 1,766
| | | Tues the 17th
Karen Voight's Core Precision Pilates 40 minute full body video,with 10 lb weights. No bike later, walking. |
Jan. 18/06, 07:20 AM
| | Does NOT need to Deload ! | | Join Date: Nov 2004
Posts: 1,766
| | | Wed the 18th
Did Kari Anderson's 45 minute Angle Lines & Curves tape #1; probably not too much walking later | | |
| Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread |  Linear Mode | |
Similar threads to LiveFromNY's Exercise Log | | Thread | Thread Starter | Forum | Replies | Last Post | What exercise?
What exercise?: What exercise do you hate doing but you know you... | Pojo | Weight Training | 16 | Jan. 07/08 07:37 AM | The Day After Exercise
The Day After Exercise: Hi
I am new to this forum. Hope this is the... | sanjay13j | Injury Prevention and Recovery | 0 | Jul. 20/07 10:23 PM | workouts, exercise instruction and, maybe, exercise podcasts?
workouts, exercise instruction and, maybe, exercise podcasts?: Hi,
Ever wondered where to get workouts,... | Exertrack | Personal Training | 1 | Dec. 04/06 11:24 AM | Will i be over doing my exercise?
Will i be over doing my exercise?: ok starting tomorrow i will be starting a full on... | lowie57 | Weight Loss | 3 | Jun. 11/06 10:53 PM | glute/bum exercise question, should i exercise them or not?
glute/bum exercise question, should i exercise them or not?: Hey, i have a question about my glutes/bum and... | goca | Weight Training | 1 | Jul. 08/05 04:17 PM |
|
Other threads in forum Journal | | Thread | Date | Thread Starter | Replies | Last Post | Riv's Gym Life (from 7/27/08)
Riv's Gym Life (from 7/27/08): Hello everyone,
I live in the Middle East...
| Aug. 04/08 | Riv | 12 | Aug. 11/08 02:34 AM | Emma's Workout Journal
Emma's Workout Journal: I'm a Pilates instructor, so I obviously have...
| Jun. 08/08 | Pilates Core | 5 | Jun. 08/08 08:13 PM | My Descent
My Descent: I've decided to keep a journal here to help...
| Feb. 03/07 | Okieslims | 3 | Feb. 11/07 09:34 AM | Change (In The House of Fly)
Change (In The House of Fly): Any other Deftones fans here?
:D
Just...
| Oct. 23/06 | Fly | 11 | Nov. 02/06 02:58 PM |
| » Online Users: 252 | | 6 members and 246 guests | | Gus, Karky, Kiba Stryker, kt3663, pleclair20, zizo | | Most users ever online was 1,736, Apr. 17/07 at 06:27 PM. | |
