Fitness.com
Advertisement

Go Back   WorldFitness Training Forum > Fitness Enhancement > Journal

Notices

Journal Track your workouts and fitness thoughts for members to see. This is a good way to stay motivated.



» Site Navigation
» Forum
  General
  Health and Wellness
  Women's Health
  Men's Health
  Lounge
» Current Poll
Bike or Eliptical
Bike - 69.23%
9 Votes
Eliptical - 30.77%
4 Votes
Total Votes: 13
You may not vote on this poll.
» Stats
Members: 60,990
Threads: 31,741
Posts: 299,545
Top Poster: Chillen (7,517)
Welcome to our newest member, PinkRockz
Welcome to WorldFitness Training Forum - This information will disappear after Registration.
Welcome to the WorldFitness Training Forum forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

Note: After registering, you will receive an activation email. This will contain a link required to fully activate your account and allow you to post. Some email providers may put this in your JUNK or SPAM folder. If you have any problems with the registration process or your account login, please contact contact us.


Reply
 
LinkBack Thread Tools Rating: Thread Rating: 2 votes, 5.00 average. Display Modes
  #346 (permalink)  
Old Apr. 19/08, 06:06 AM
Phate89's Avatar
Bond Boy
 
Join Date: Aug 2007
Location: Southern California
Posts: 3,941
Rep Power: 246
Phate89 has a reputation beyond reputePhate89 has a reputation beyond reputePhate89 has a reputation beyond reputePhate89 has a reputation beyond reputePhate89 has a reputation beyond reputePhate89 has a reputation beyond reputePhate89 has a reputation beyond reputePhate89 has a reputation beyond reputePhate89 has a reputation beyond reputePhate89 has a reputation beyond reputePhate89 has a reputation beyond repute
Thats some pretty sloppy form on the rows.

That you Tony? pretty big.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #347 (permalink)  
Old Apr. 19/08, 11:34 AM
tonymcclellan's Avatar
Non-Training Phase
 
Join Date: Oct 2005
Location: Ramsey NJ
Posts: 7,113
Rep Power: 463
tonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond repute
No its not me. Its a guy off of ironaddicts.com, I just thought the guys in the background were funny.

NBS - Meaning I need a space to house my group training. I cant just go out and use a park unfortunately. Town wont allow it. The school system lady wont return calls. I called my college office yesterday and left a message.
__________________
Anthony McClellan, NASM-CPT
Team Journal of Typhon & Tony
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #348 (permalink)  
Old Apr. 19/08, 09:06 PM
tonymcclellan's Avatar
Non-Training Phase
 
Join Date: Oct 2005
Location: Ramsey NJ
Posts: 7,113
Rep Power: 463
tonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond repute
Anyways I picked up my sled today and its pretty nice. I paid the guy $85 which was the upper limit of what I wanted to pay. Everyone here talking about how they paid $15 had me expecting a lot.

I could have got a portable off of eBay for $80, but this one is going to be nice. I will post a picture tomorrow with it. It must weigh 40-50 by itself.

Side note when I went to pick it up there was a guy there who I think was the owner of Life Fitness. Either that or he owned a Life Fitness facility, but I dont think they have those. The guy who did my sled even offered to work out a deal to use his yard for my location.

Hes got a huge side yard, but I am worried it may be too close to his house to do my sessions at 5:30am.
__________________
Anthony McClellan, NASM-CPT
Team Journal of Typhon & Tony
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #349 (permalink)  
Old Apr. 19/08, 09:33 PM
NBS 4life's Avatar
Keeping it real.
 
Join Date: Sep 2005
Location: New Zealand
Posts: 4,339
Rep Power: 504
NBS 4life has a reputation beyond reputeNBS 4life has a reputation beyond reputeNBS 4life has a reputation beyond reputeNBS 4life has a reputation beyond reputeNBS 4life has a reputation beyond reputeNBS 4life has a reputation beyond reputeNBS 4life has a reputation beyond reputeNBS 4life has a reputation beyond reputeNBS 4life has a reputation beyond reputeNBS 4life has a reputation beyond reputeNBS 4life has a reputation beyond repute
Sounds awesome, cant wait to see the pictures, that bad boy is going to last you for years. Mine is made of wood and although we have tested it with 500lbs on it with no worries it is eventually going to wear out.

Do you have your own weight plates? We just go down to the local school
__________________
“Life shouldn’t be a journey to the grave with the intention of arriving safely in a pretty well preserved body,
but rather to skid in broadside,
thoroughly used up, totally worn out
and proclaiming loudly WOW what a ride”
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #350 (permalink)  
Old Apr. 20/08, 10:09 PM
tonymcclellan's Avatar
Non-Training Phase
 
Join Date: Oct 2005
Location: Ramsey NJ
Posts: 7,113
Rep Power: 463
tonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond repute
No weight plates as of yet.

Article ~ Sandbag Training For Abs & Core!

You're gonna see a good bit of these types of articles coming.
__________________
Anthony McClellan, NASM-CPT
Team Journal of Typhon & Tony
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #351 (permalink)  
Old Apr. 21/08, 02:09 AM
NBS 4life's Avatar
Keeping it real.
 
Join Date: Sep 2005
Location: New Zealand
Posts: 4,339
Rep Power: 504
NBS 4life has a reputation beyond reputeNBS 4life has a reputation beyond reputeNBS 4life has a reputation beyond reputeNBS 4life has a reputation beyond reputeNBS 4life has a reputation beyond reputeNBS 4life has a reputation beyond reputeNBS 4life has a reputation beyond reputeNBS 4life has a reputation beyond reputeNBS 4life has a reputation beyond reputeNBS 4life has a reputation beyond reputeNBS 4life has a reputation beyond repute
Where the F*** is my sled porn.
__________________
“Life shouldn’t be a journey to the grave with the intention of arriving safely in a pretty well preserved body,
but rather to skid in broadside,
thoroughly used up, totally worn out
and proclaiming loudly WOW what a ride”
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #352 (permalink)  
Old Apr. 21/08, 03:09 AM
tonymcclellan's Avatar
Non-Training Phase
 
Join Date: Oct 2005
Location: Ramsey NJ
Posts: 7,113
Rep Power: 463
tonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond repute
sorry yesterday i was too busy. we went to breakfast then straight to the museum of natural history in nyc. then we came home and i studied til 3am. I will get the pictures as soon as I can.
__________________
Anthony McClellan, NASM-CPT
Team Journal of Typhon & Tony
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #353 (permalink)  
Old Apr. 21/08, 04:46 AM
Typhon's Avatar
Perpetual Motion
 
Join Date: Jul 2006
Location: Realm Of Hades
Posts: 4,582
Rep Power: 540
Typhon has a reputation beyond reputeTyphon has a reputation beyond reputeTyphon has a reputation beyond reputeTyphon has a reputation beyond reputeTyphon has a reputation beyond reputeTyphon has a reputation beyond reputeTyphon has a reputation beyond reputeTyphon has a reputation beyond reputeTyphon has a reputation beyond reputeTyphon has a reputation beyond reputeTyphon has a reputation beyond repute
Hey Tony, are you still bulking? What weight are you at now?
__________________
Adaptation through violent force
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #354 (permalink)  
Old Apr. 21/08, 05:18 AM
stroutman81's Avatar
Fourth Set
 
Join Date: May 2006
Location: Phillyish
Posts: 886
Rep Power: 35
stroutman81 is a jewel in the roughstroutman81 is a jewel in the roughstroutman81 is a jewel in the roughstroutman81 is a jewel in the roughstroutman81 is a jewel in the roughstroutman81 is a jewel in the roughstroutman81 is a jewel in the roughstroutman81 is a jewel in the roughstroutman81 is a jewel in the roughstroutman81 is a jewel in the roughstroutman81 is a jewel in the rough
Sup homie... been a minute.
__________________
"Obsessed is a term the lazy use to describe the dedicated."
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #355 (permalink)  
Old Apr. 25/08, 12:11 PM
tonymcclellan's Avatar
Non-Training Phase
 
Join Date: Oct 2005
Location: Ramsey NJ
Posts: 7,113
Rep Power: 463
tonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond repute
Ya it has. Read your posts about your training business, congrats big Steve. Im currently trying to setup my own bootcamps in the area. Finding a location, like mentioned is the hardest part.

My son woke up today with a sore foot, now hes limping. We went to the pediatrician and the orhopedist, but they said it was Toxic Synovitis most likely. He is limping now, but when he woke up he could barely walk without support. Poor baby.
__________________
Anthony McClellan, NASM-CPT
Team Journal of Typhon & Tony
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #356 (permalink)  
Old Apr. 25/08, 02:14 PM
Phate89's Avatar
Bond Boy
 
Join Date: Aug 2007
Location: Southern California
Posts: 3,941
Rep Power: 246
Phate89 has a reputation beyond reputePhate89 has a reputation beyond reputePhate89 has a reputation beyond reputePhate89 has a reputation beyond reputePhate89 has a reputation beyond reputePhate89 has a reputation beyond reputePhate89 has a reputation beyond reputePhate89 has a reputation beyond reputePhate89 has a reputation beyond reputePhate89 has a reputation beyond reputePhate89 has a reputation beyond repute
You reset the rep system?
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #357 (permalink)  
Old Apr. 25/08, 04:30 PM
tonymcclellan's Avatar
Non-Training Phase
 
Join Date: Oct 2005
Location: Ramsey NJ
Posts: 7,113
Rep Power: 463
tonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond repute
Nope not yet. We havent really talked about it. We are trying to find ways to prevent the green bar from becoming full so soon. We have adjusted the rep point category values, but the bar didnt decrease in unison.
__________________
Anthony McClellan, NASM-CPT
Team Journal of Typhon & Tony
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #358 (permalink)  
Old Apr. 26/08, 06:52 PM
tonymcclellan's Avatar
Non-Training Phase
 
Join Date: Oct 2005
Location: Ramsey NJ
Posts: 7,113
Rep Power: 463
tonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond repute
Im going to the RYan Lee Millionaire seminar tomorrow in White Plains NY. I was going with someone, but he cancelled today. Its really annoying since I was reminding him all week and then today he says he cant go.

Now I have an extra ticket. Anyone in the area?
__________________
Anthony McClellan, NASM-CPT
Team Journal of Typhon & Tony
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #359 (permalink)  
Old Apr. 26/08, 09:45 PM
miss_christi's Avatar
Second Set
 
Join Date: Oct 2006
Location: ptown az
Posts: 415
Rep Power: 14
miss_christi will become famous soon enoughmiss_christi will become famous soon enoughmiss_christi will become famous soon enoughmiss_christi will become famous soon enoughmiss_christi will become famous soon enoughmiss_christi will become famous soon enough
what the hell does ur avatar say?? its buggin me i cant read it!
__________________
Starting weight:190;Current weight:189
current goal: lose 5% of my body weight--->9.5 lbs
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #360 (permalink)  
Old Apr. 27/08, 06:57 AM
tonymcclellan's Avatar
Non-Training Phase
 
Join Date: Oct 2005
Location: Ramsey NJ
Posts: 7,113
Rep Power: 463
tonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond reputetonymcclellan has a reputation beyond repute
Squat! Because somewhere out there a girl is warming up with your max.


Found out the RYan Lee seminar was yesterday. Aint that a #####.
__________________
Anthony McClellan, NASM-CPT
Team Journal of Typhon & Tony
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply