BIg hello ofirst of all as i'm new here. I've just started doing 6 hours of KUng Fu a week 3 hours on a Thu and 3 hours on a Sat.

Now i'm compleatly out of shape and really find it challanging at the minute. The problem i'm having is when having to do KArtwhees and rolls it's pmaking me feel really sick and dizzy, is there anything i can do to stop this?

I used to do Ju jit Su when i was much younger, and unfortunatly my body remebers what to do its just a bit more stubborn now, how long will it take before i start seeing and dramatic changes in my fitness.

Sorry i know it's a pretty vague question, my main concern is the sick and dizzy feeling at the moment

You should compliment this training with a cardio and weights session during the week.
3 hours is an awfully long time to be training.

As for the dizzyness, umm maybe a sea sickness tablet?

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hmmm sea sickness tablet I like it will have to give that a go

I have trained in Wushu/Kung Fu for about 3 years now, so I know what you are going through.

First off, be careful so you don't injure yourself. When the dizziness starts, you should stop until it passes. Your body will likely adapt over time and you should see this effect lessen if not dissappear.

Three hours of training can lead to overtraining if you're not careful. Make sure your diet is good and you are drinking plenty of water.

Would suggest you to start you day by doing some yoga... It will fresh up your mind and fill positive energy in you throughout the day... and after that start practicing KUng Fu, but until your mind gets ready of doing KUng Fu you can't master it... you can get lot of information on Internet on how to start yoga... try it am sure you'll himself soon realize the change in you...