15 week bulk progress

Typhon · Jan. 29/08, 05:06 AM

I like your legs, especially considering you're 6'5". I'm only 6'2" and I know how hard it can be to get decent looking legs

Streamline · Jan. 29/08, 05:44 AM

Quote:

Originally Posted by Drex

No headache problems. I have had some neck problems in the past, but nothing in over a year. I realize my posture isn't good and I have been trying to focus on standing up straighter when I remember. I have had this problem all of my life and it isn't due to lifting. I think a lot of it comes from being tall and growning up working on a farm (age 12-20) with low ceilings where I contsantly had to be ducked down a little bit for clearance.

I have pretty much the same problems as you, but i'm a shortarse so no height excuses from me. I have a bit of kyphosis and forward shoulders which i attribute just simply to bad posture in general daily activities. As i type this my sitting posture is absolutely appauling. I've found that static stretching post workout helps immensely. My shoulders opened up a heap just from doing this...also other things that you pointed out such as standing and sitting up straight. There's a reason why they tell us to sit up straight in those early years of schooling!