http://training.fitness.com/photo-ga...ics-26760.html

That's where I started, and I'm getting back on track My weight, as you probably have noticed, has fluctuated...a lot...From the start over here, I as 222, then 212, then back to 220, now I am at 206(the lowest I've been in who knows how long....) I can't beat myself up for not sticking to my routine because we all get a little sidetracked sometimes...I was definitely doing well in the beginning, all the tips and info I acquired from my time on this site. Well, Now I've applied it all, and seem to be running with it, literally I seem to have found a decent program for myself after years of failing...Its never to late to get fit Anywayz, for my very first pics, refer to the first link in here, and I am now posting my most recent pics, from when I recently reached 220 and am now at 206. As I've mentioned, I have been sticking to this program for almost 3 weeks now, and seem to be doing great. The only thing I have to work on is getting a better weight training routine in. So here they are, the normal colored ones are 220 and the 206 ones are in the yellow pics.

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the side pic definitely shows some improvement... keep it up brotha!

Wow! Good job bro! I wish I had the dedication that you have! Keep up the good work!

Thanx guys! Definitely been trying lately. Hope to have some more progress pics up soon

Keep up the good work! KEEP GOING!!!

Awesome work mate! Big difference in the two photos.

Nice one Aim!! keep up the good work, and if you ever do give up just look back at how hard you have worked!

No, this thread will not stop I'm still going along, it just sux because I got a really deep cut on my toe monday nite after a barbecue and I had to go to the hospital. I can't wear shoes and its hard to walk perfectly, so I laid back on exercise Anyway, I Just wanted to say progress pics should be up end of June, which is when I hope to really amaze people Until then, We will see what I pull off

Heal fast bro! Let us know how you're doing.

Thanx dude! Today was the breaking point, I put my shoes on I still don't want to do cardio on it because it might agitate it. Still gotta lay low for a bit.

OH NO!........

Having the cut allows to much ROCK ON-idis to leak out.........be sure to band-aide it....stitch it up.......and take care of it!

I look forward to those pics, AIM.

We are all proud of you. You have come a LONG way since you have joined young man.......


Best wishes to you as always,


Chillen

Thanx Chillen, Good hearin' from you! Yea, my cut toe is a hassle I have to wait out...Pics will be posted end of june

Dude, way to go man, that is awesome. I remember the good feeling of being able to lose fat in a healthy way. You are kickin ass!

And, when you do.......

I am going to RUMBLE your heart with an a fantastic post......

It will be Passionate and overwhelming to keep your heart hungry.....

and compel you to levels beyond belief.......

You Keep on:

ROCKEN ON!

My deepest and best wishes to you!

Chillen

I am Back So I haven't posted here in a long time, and I just want to update on my progress. I have actually been going to the gym consistently for a while now (I'm at the point if I don't go to the gym in 3 consecutive days, I feel lazy even tired). Even though I still do not have the body to go with the routine, I still feel like I am in better shape than ever. Recently I've been focusing on weights and diet (The diet still needs work and always will) I am hoping to be close to if not under 200 lbs. by the end of this October (10 more days )

Wanted to add some number progress: I can bench 165 lbs. now compared to the 115 lbs. I used to.